Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Manufacturer: None

• Energy 195.000kcal
• Energy 817.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 235.000mg
• Potassium, K 377.000mg
• Sodium, Na 63.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 86.000mg
• Selenium, Se 33.900µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 29.330g
• Total lipid (fat) 8.540g
• Carbohydrate, by difference 0.300g
• Ash 1.160g
• Water 60.670g
• Iron, Fe 2.060mg
• Zinc, Zn 5.690mg
• Vitamin B-12 3.920µg
• Copper, Cu 0.096mg
• Thiamin 0.078mg
• Riboflavin 0.150mg
• Niacin 8.654mg
• Vitamin B-6 0.610mg
• Tryptophan 0.360g
• Threonine 1.507g
• Isoleucine 1.495g
• Leucine 2.759g
• Lysine 3.083g
• Methionine 0.852g
• Cystine 0.322g
• Phenylalanine 1.278g
• Tyrosine 1.197g
• Valine 1.581g
• Arginine 2.151g
• Histidine 1.190g
• Alanine 1.914g
• Aspartic acid 3.097g
• Glutamic acid 5.229g
• Glycine 1.382g
• Proline 1.346g
• Serine 1.301g
• Hydroxyproline 0.148g
• Fatty acids, total trans 0.340g
• Fatty acids, total saturated 2.987g
• 10:0 0.004g
• 12:0 0.005g
• 14:0 0.174g
• 16:0 1.696g
• 18:0 1.029g
• 20:0 0.003g
• 18:1 undifferentiated 3.244g
• 18:2 undifferentiated 0.226g
• 18:3 undifferentiated 0.019g
• 20:4 undifferentiated 0.043g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.045g
• 16:1 undifferentiated 0.264g
• 20:1 0.014g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.011g
• Fatty acids, total monounsaturated 3.628g
• Fatty acids, total polyunsaturated 0.293g
• 17:0 0.073g
• 24:0 0.011g
• 18:1 t 0.340g
• 18:2 CLAs 0.024g
• 18:1 c 2.904g
• 18:2 n-6 c,c 0.202g
• 18:3 n-6 c,c,c 0.019g
• 17:1 0.061g
• Fatty acids, total trans-monoenoic 0.340g