Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Manufacturer: None

• Energy 203.000kcal
• Energy 848.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 233.000mg
• Potassium, K 374.000mg
• Sodium, Na 62.000mg
• Vitamin A, IU 5.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Vitamin D 5.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 85.000mg
• Selenium, Se 34.300µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 28.990g
• Total lipid (fat) 9.480g
• Carbohydrate, by difference 0.360g
• Ash 1.170g
• Water 60.000g
• Iron, Fe 2.040mg
• Zinc, Zn 5.640mg
• Vitamin B-12 3.570µg
• Copper, Cu 0.095mg
• Thiamin 0.077mg
• Riboflavin 0.148mg
• Niacin 8.553mg
• Vitamin B-6 0.603mg
• Tryptophan 0.343g
• Threonine 1.424g
• Isoleucine 1.417g
• Leucine 2.596g
• Lysine 2.891g
• Methionine 0.804g
• Cystine 0.302g
• Phenylalanine 1.207g
• Tyrosine 1.129g
• Valine 1.499g
• Arginine 2.022g
• Histidine 1.108g
• Alanine 1.807g
• Aspartic acid 2.913g
• Glutamic acid 4.940g
• Glycine 1.302g
• Proline 1.264g
• Serine 1.225g
• Hydroxyproline 0.146g
• Fatty acids, total trans 0.363g
• Fatty acids, total saturated 3.361g
• 10:0 0.005g
• 12:0 0.006g
• 14:0 0.196g
• 16:0 1.878g
• 18:0 1.180g
• 20:0 0.003g
• 18:1 undifferentiated 3.634g
• 18:2 undifferentiated 0.251g
• 18:3 undifferentiated 0.015g
• 20:4 undifferentiated 0.045g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.052g
• 16:1 undifferentiated 0.253g
• 20:1 0.014g
• 20:5 n-3 (EPA) 0.005g
• 22:5 n-3 (DPA) 0.010g
• Fatty acids, total monounsaturated 4.011g
• Fatty acids, total polyunsaturated 0.317g
• 17:0 0.092g
• 24:0 0.012g
• 18:1 t 0.363g
• 18:2 CLAs 0.023g
• 18:1 c 3.272g
• 18:2 n-6 c,c 0.228g
• 18:3 n-6 c,c,c 0.015g
• 17:1 0.058g
• Fatty acids, total trans-monoenoic 0.363g