Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Manufacturer: None
- Energy 228.000kcal
- Energy 954.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 236.000mg
- Potassium, K 376.000mg
- Sodium, Na 93.000mg
- Vitamin A, IU 23.000IU
- Retinol 7.000µg
- Vitamin A, RAE 7.000µg
- Vitamin D 6.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 82.000mg
- Selenium, Se 34.300µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 27.000g
- Total lipid (fat) 12.900g
- Carbohydrate, by difference 1.000g
- Ash 1.100g
- Water 58.000g
- Iron, Fe 3.300mg
- Zinc, Zn 10.420mg
- Vitamin B-12 4.110µg
- Copper, Cu 0.166mg
- Thiamin 0.076mg
- Riboflavin 0.269mg
- Niacin 4.067mg
- Vitamin B-6 0.411mg
- Tryptophan 0.302g
- Threonine 1.272g
- Isoleucine 1.258g
- Leucine 2.327g
- Lysine 2.586g
- Methionine 0.731g
- Cystine 0.275g
- Phenylalanine 1.083g
- Tyrosine 1.006g
- Valine 1.350g
- Arginine 1.839g
- Histidine 1.012g
- Alanine 1.674g
- Aspartic acid 2.631g
- Glutamic acid 4.415g
- Glycine 1.328g
- Proline 1.211g
- Serine 1.112g
- Hydroxyproline 0.184g
- Fatty acids, total trans 0.700g
- Fatty acids, total saturated 4.361g
- 10:0 0.009g
- 12:0 0.010g
- 14:0 0.269g
- 16:0 2.442g
- 18:0 1.501g
- 20:0 0.003g
- 18:1 undifferentiated 5.252g
- 18:2 undifferentiated 0.410g
- 18:3 undifferentiated 0.019g
- 20:4 undifferentiated 0.056g
- 14:1 0.070g
- 16:1 undifferentiated 0.393g
- 20:1 0.022g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.009g
- Fatty acids, total monounsaturated 5.848g
- Fatty acids, total polyunsaturated 0.486g
- 17:0 0.136g
- 24:0 0.011g
- 18:1 t 0.700g
- 18:2 CLAs 0.045g
- 18:1 c 4.552g
- 18:2 n-6 c,c 0.365g
- 18:3 n-6 c,c,c 0.019g
- 17:1 0.111g
- Fatty acids, total trans-monoenoic 0.700g