Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 239.000kcal
- Energy 998.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 235.000mg
- Potassium, K 375.000mg
- Sodium, Na 92.000mg
- Vitamin A, IU 23.000IU
- Retinol 7.000µg
- Vitamin A, RAE 7.000µg
- Vitamin D 7.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 80.000mg
- Selenium, Se 34.600µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 26.800g
- Total lipid (fat) 14.100g
- Carbohydrate, by difference 1.100g
- Ash 1.100g
- Water 56.900g
- Iron, Fe 3.290mg
- Zinc, Zn 10.390mg
- Vitamin B-12 3.770µg
- Copper, Cu 0.165mg
- Thiamin 0.076mg
- Riboflavin 0.267mg
- Niacin 4.037mg
- Vitamin B-6 0.408mg
- Tryptophan 0.301g
- Threonine 1.256g
- Isoleucine 1.245g
- Leucine 2.289g
- Lysine 2.534g
- Methionine 0.722g
- Cystine 0.270g
- Phenylalanine 1.069g
- Tyrosine 0.991g
- Valine 1.339g
- Arginine 1.809g
- Histidine 0.986g
- Alanine 1.657g
- Aspartic acid 2.588g
- Glutamic acid 4.360g
- Glycine 1.321g
- Proline 1.195g
- Serine 1.095g
- Hydroxyproline 0.183g
- Fatty acids, total trans 0.757g
- Fatty acids, total saturated 4.824g
- 10:0 0.009g
- 12:0 0.011g
- 14:0 0.284g
- 16:0 2.668g
- 18:0 1.713g
- 20:0 0.004g
- 18:1 undifferentiated 5.731g
- 18:2 undifferentiated 0.416g
- 18:3 undifferentiated 0.023g
- 20:4 undifferentiated 0.066g
- 14:1 0.074g
- 16:1 undifferentiated 0.437g
- 20:1 0.024g
- 22:5 n-3 (DPA) 0.009g
- Fatty acids, total monounsaturated 6.388g
- Fatty acids, total polyunsaturated 0.506g
- 17:0 0.142g
- 24:0 0.014g
- 18:1 t 0.757g
- 18:2 CLAs 0.048g
- 18:1 c 4.974g
- 18:2 n-6 c,c 0.368g
- 18:3 n-6 c,c,c 0.023g
- 17:1 0.122g
- Fatty acids, total trans-monoenoic 0.757g