Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 239.000kcal
  • Energy 998.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 235.000mg
  • Potassium, K 375.000mg
  • Sodium, Na 92.000mg
  • Vitamin A, IU 23.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 7.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 34.600µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 26.800g
  • Total lipid (fat) 14.100g
  • Carbohydrate, by difference 1.100g
  • Ash 1.100g
  • Water 56.900g
  • Iron, Fe 3.290mg
  • Zinc, Zn 10.390mg
  • Vitamin B-12 3.770µg
  • Copper, Cu 0.165mg
  • Thiamin 0.076mg
  • Riboflavin 0.267mg
  • Niacin 4.037mg
  • Vitamin B-6 0.408mg
  • Tryptophan 0.301g
  • Threonine 1.256g
  • Isoleucine 1.245g
  • Leucine 2.289g
  • Lysine 2.534g
  • Methionine 0.722g
  • Cystine 0.270g
  • Phenylalanine 1.069g
  • Tyrosine 0.991g
  • Valine 1.339g
  • Arginine 1.809g
  • Histidine 0.986g
  • Alanine 1.657g
  • Aspartic acid 2.588g
  • Glutamic acid 4.360g
  • Glycine 1.321g
  • Proline 1.195g
  • Serine 1.095g
  • Hydroxyproline 0.183g
  • Fatty acids, total trans 0.757g
  • Fatty acids, total saturated 4.824g
  • 10:0 0.009g
  • 12:0 0.011g
  • 14:0 0.284g
  • 16:0 2.668g
  • 18:0 1.713g
  • 20:0 0.004g
  • 18:1 undifferentiated 5.731g
  • 18:2 undifferentiated 0.416g
  • 18:3 undifferentiated 0.023g
  • 20:4 undifferentiated 0.066g
  • 14:1 0.074g
  • 16:1 undifferentiated 0.437g
  • 20:1 0.024g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 6.388g
  • Fatty acids, total polyunsaturated 0.506g
  • 17:0 0.142g
  • 24:0 0.014g
  • 18:1 t 0.757g
  • 18:2 CLAs 0.048g
  • 18:1 c 4.974g
  • 18:2 n-6 c,c 0.368g
  • 18:3 n-6 c,c,c 0.023g
  • 17:1 0.122g
  • Fatty acids, total trans-monoenoic 0.757g