Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Manufacturer: None

  • Energy 213.000kcal
  • Energy 890.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 234.000mg
  • Potassium, K 369.000mg
  • Sodium, Na 84.000mg
  • Vitamin A, IU 24.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 5.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 33.800µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 27.100g
  • Total lipid (fat) 11.200g
  • Carbohydrate, by difference 0.900g
  • Ash 1.100g
  • Water 59.700g
  • Iron, Fe 3.430mg
  • Zinc, Zn 10.650mg
  • Vitamin B-12 4.620µg
  • Copper, Cu 0.135mg
  • Thiamin 0.085mg
  • Riboflavin 0.409mg
  • Niacin 4.350mg
  • Vitamin B-6 0.439mg
  • Tryptophan 0.304g
  • Threonine 1.302g
  • Isoleucine 1.286g
  • Leucine 2.401g
  • Lysine 2.680g
  • Methionine 0.749g
  • Cystine 0.284g
  • Phenylalanine 1.106g
  • Tyrosine 1.039g
  • Valine 1.374g
  • Arginine 1.896g
  • Histidine 1.060g
  • Alanine 1.705g
  • Aspartic acid 2.710g
  • Glutamic acid 4.526g
  • Glycine 1.342g
  • Proline 1.250g
  • Serine 1.148g
  • Hydroxyproline 0.185g
  • Fatty acids, total trans 0.614g
  • Fatty acids, total saturated 3.666g
  • 10:0 0.008g
  • 12:0 0.009g
  • 14:0 0.245g
  • 16:0 2.103g
  • 18:0 1.183g
  • 18:1 undifferentiated 4.534g
  • 18:2 undifferentiated 0.401g
  • 18:3 undifferentiated 0.013g
  • 20:4 undifferentiated 0.041g
  • 14:1 0.064g
  • 16:1 undifferentiated 0.328g
  • 20:1 0.019g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 5.038g
  • Fatty acids, total polyunsaturated 0.457g
  • 17:0 0.127g
  • 24:0 0.008g
  • 18:1 t 0.614g
  • 18:2 CLAs 0.040g
  • 18:1 c 3.920g
  • 18:2 n-6 c,c 0.361g
  • 18:3 n-6 c,c,c 0.013g
  • 17:1 0.094g
  • Fatty acids, total trans-monoenoic 0.614g