Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Manufacturer: None

  • Energy 195.000kcal
  • Energy 818.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 232.000mg
  • Potassium, K 371.000mg
  • Sodium, Na 62.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 4.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 81.000mg
  • Selenium, Se 34.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 28.330g
  • Total lipid (fat) 8.760g
  • Carbohydrate, by difference 0.820g
  • Ash 1.170g
  • Water 60.910g
  • Iron, Fe 2.020mg
  • Zinc, Zn 5.610mg
  • Vitamin B-12 4.090µg
  • Copper, Cu 0.094mg
  • Thiamin 0.075mg
  • Riboflavin 0.145mg
  • Niacin 8.359mg
  • Vitamin B-6 0.590mg
  • Tryptophan 0.347g
  • Threonine 1.456g
  • Isoleucine 1.444g
  • Leucine 2.665g
  • Lysine 2.978g
  • Methionine 0.823g
  • Cystine 0.311g
  • Phenylalanine 1.234g
  • Tyrosine 1.156g
  • Valine 1.527g
  • Arginine 2.077g
  • Histidine 1.150g
  • Alanine 1.849g
  • Aspartic acid 2.992g
  • Glutamic acid 5.051g
  • Glycine 1.335g
  • Proline 1.300g
  • Serine 1.257g
  • Hydroxyproline 0.143g
  • Fatty acids, total trans 0.444g
  • Fatty acids, total saturated 3.014g
  • 10:0 0.004g
  • 12:0 0.006g
  • 14:0 0.190g
  • 16:0 1.728g
  • 18:0 0.985g
  • 20:0 0.003g
  • 18:1 undifferentiated 3.515g
  • 18:2 undifferentiated 0.286g
  • 18:3 undifferentiated 0.013g
  • 20:4 undifferentiated 0.055g
  • 14:1 0.032g
  • 16:1 undifferentiated 0.243g
  • 20:1 0.015g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 3.862g
  • Fatty acids, total polyunsaturated 0.355g
  • 17:0 0.098g
  • 24:0 0.011g
  • 18:1 t 0.444g
  • 18:2 CLAs 0.024g
  • 18:1 c 3.071g
  • 18:2 n-6 c,c 0.262g
  • 18:3 n-6 c,c,c 0.013g
  • 17:1 0.057g
  • Fatty acids, total trans-monoenoic 0.444g