Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 206.000kcal
  • Energy 862.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 231.000mg
  • Potassium, K 371.000mg
  • Sodium, Na 62.000mg
  • Vitamin A, IU 5.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Vitamin D 5.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 79.000mg
  • Selenium, Se 34.600µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 28.240g
  • Total lipid (fat) 9.970g
  • Carbohydrate, by difference 0.880g
  • Ash 1.180g
  • Water 59.740g
  • Iron, Fe 2.020mg
  • Zinc, Zn 5.600mg
  • Vitamin B-12 3.720µg
  • Copper, Cu 0.094mg
  • Thiamin 0.075mg
  • Riboflavin 0.145mg
  • Niacin 8.330mg
  • Vitamin B-6 0.588mg
  • Tryptophan 0.334g
  • Threonine 1.387g
  • Isoleucine 1.380g
  • Leucine 2.528g
  • Lysine 2.815g
  • Methionine 0.783g
  • Cystine 0.294g
  • Phenylalanine 1.175g
  • Tyrosine 1.099g
  • Valine 1.460g
  • Arginine 1.970g
  • Histidine 1.079g
  • Alanine 1.760g
  • Aspartic acid 2.838g
  • Glutamic acid 4.812g
  • Glycine 1.269g
  • Proline 1.231g
  • Serine 1.193g
  • Hydroxyproline 0.143g
  • Fatty acids, total trans 0.502g
  • Fatty acids, total saturated 3.498g
  • 10:0 0.005g
  • 12:0 0.007g
  • 14:0 0.205g
  • 16:0 1.962g
  • 18:0 1.207g
  • 20:0 0.005g
  • 18:1 undifferentiated 4.011g
  • 18:2 undifferentiated 0.291g
  • 18:3 undifferentiated 0.018g
  • 20:4 undifferentiated 0.066g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.036g
  • 16:1 undifferentiated 0.288g
  • 20:1 0.017g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 4.421g
  • Fatty acids, total polyunsaturated 0.375g
  • 17:0 0.104g
  • 24:0 0.014g
  • 18:1 t 0.502g
  • 18:2 CLAs 0.028g
  • 18:1 c 3.509g
  • 18:2 n-6 c,c 0.263g
  • 18:3 n-6 c,c,c 0.018g
  • 17:1 0.068g
  • Fatty acids, total trans-monoenoic 0.502g