Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Manufacturer: None

  • Energy 179.000kcal
  • Energy 751.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 245.000mg
  • Potassium, K 396.000mg
  • Sodium, Na 64.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 3.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 33.700µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 28.480g
  • Total lipid (fat) 6.950g
  • Carbohydrate, by difference 0.740g
  • Ash 1.150g
  • Water 62.670g
  • Iron, Fe 1.850mg
  • Zinc, Zn 5.520mg
  • Vitamin B-12 4.650µg
  • Copper, Cu 0.082mg
  • Thiamin 0.081mg
  • Riboflavin 0.151mg
  • Niacin 8.324mg
  • Vitamin B-6 0.629mg
  • Tryptophan 0.371g
  • Threonine 1.586g
  • Isoleucine 1.571g
  • Leucine 2.929g
  • Lysine 3.286g
  • Methionine 0.900g
  • Cystine 0.343g
  • Phenylalanine 1.343g
  • Tyrosine 1.271g
  • Valine 1.657g
  • Arginine 2.286g
  • Histidine 1.286g
  • Alanine 2.014g
  • Aspartic acid 3.286g
  • Glutamic acid 5.514g
  • Glycine 1.457g
  • Proline 1.443g
  • Serine 1.386g
  • Hydroxyproline 0.144g
  • Fatty acids, total trans 0.356g
  • Fatty acids, total saturated 2.290g
  • 10:0 0.003g
  • 12:0 0.005g
  • 14:0 0.166g
  • 16:0 1.376g
  • 18:0 0.651g
  • 18:1 undifferentiated 2.771g
  • 18:2 undifferentiated 0.278g
  • 18:3 undifferentiated 0.007g
  • 20:4 undifferentiated 0.039g
  • 14:1 0.026g
  • 16:1 undifferentiated 0.176g
  • 20:1 0.012g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 3.024g
  • Fatty acids, total polyunsaturated 0.326g
  • 17:0 0.089g
  • 24:0 0.007g
  • 18:1 t 0.356g
  • 18:2 CLAs 0.019g
  • 18:1 c 2.414g
  • 18:2 n-6 c,c 0.259g
  • 18:3 n-6 c,c,c 0.007g
  • 17:1 0.039g
  • Fatty acids, total trans-monoenoic 0.356g