Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Manufacturer: None
- Energy 187.000kcal
- Energy 784.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 212.000mg
- Potassium, K 360.000mg
- Sodium, Na 89.000mg
- Vitamin A, IU 14.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 5.000IU
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 69.000mg
- Selenium, Se 25.300µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.500µg
- Protein 21.100g
- Total lipid (fat) 11.300g
- Carbohydrate, by difference 0.300g
- Ash 0.900g
- Water 66.400g
- Iron, Fe 2.660mg
- Zinc, Zn 7.870mg
- Vitamin B-12 2.820µg
- Copper, Cu 0.144mg
- Thiamin 0.089mg
- Riboflavin 0.237mg
- Niacin 3.804mg
- Vitamin B-6 0.423mg
- Tryptophan 0.236g
- Threonine 0.994g
- Isoleucine 0.983g
- Leucine 1.819g
- Lysine 2.021g
- Methionine 0.571g
- Cystine 0.215g
- Phenylalanine 0.846g
- Tyrosine 0.786g
- Valine 1.055g
- Arginine 1.437g
- Histidine 0.791g
- Alanine 1.308g
- Aspartic acid 2.056g
- Glutamic acid 3.450g
- Glycine 1.038g
- Proline 0.947g
- Serine 0.869g
- Hydroxyproline 0.144g
- Fatty acids, total trans 0.602g
- Fatty acids, total saturated 3.547g
- 10:0 0.009g
- 12:0 0.009g
- 14:0 0.231g
- 16:0 1.957g
- 18:0 1.223g
- 20:0 0.005g
- 18:1 undifferentiated 4.336g
- 18:2 undifferentiated 0.302g
- 18:3 undifferentiated 0.018g
- 20:4 undifferentiated 0.037g
- 14:1 0.082g
- 16:1 undifferentiated 0.265g
- 20:1 0.018g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.007g
- Fatty acids, total monounsaturated 4.801g
- Fatty acids, total polyunsaturated 0.358g
- 17:0 0.121g
- 24:0 0.009g
- 18:1 t 0.602g
- 18:2 CLAs 0.045g
- 18:1 c 3.733g
- 18:2 n-6 c,c 0.258g
- 18:3 n-6 c,c,c 0.018g
- 17:1 0.101g
- Fatty acids, total trans-monoenoic 0.602g