Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Manufacturer: None
- Energy 199.000kcal
- Energy 833.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 212.000mg
- Potassium, K 360.000mg
- Sodium, Na 89.000mg
- Vitamin A, IU 14.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 5.000IU
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 65.000mg
- Selenium, Se 26.400µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.500µg
- Protein 20.800g
- Total lipid (fat) 12.600g
- Carbohydrate, by difference 0.600g
- Ash 0.900g
- Water 65.100g
- Iron, Fe 2.660mg
- Zinc, Zn 7.870mg
- Vitamin B-12 2.850µg
- Copper, Cu 0.144mg
- Thiamin 0.088mg
- Riboflavin 0.234mg
- Niacin 3.750mg
- Vitamin B-6 0.417mg
- Tryptophan 0.233g
- Threonine 0.975g
- Isoleucine 0.966g
- Leucine 1.777g
- Lysine 1.967g
- Methionine 0.560g
- Cystine 0.209g
- Phenylalanine 0.830g
- Tyrosine 0.769g
- Valine 1.039g
- Arginine 1.404g
- Histidine 0.765g
- Alanine 1.286g
- Aspartic acid 2.009g
- Glutamic acid 3.384g
- Glycine 1.026g
- Proline 0.927g
- Serine 0.850g
- Hydroxyproline 0.142g
- Fatty acids, total trans 0.697g
- Fatty acids, total saturated 4.043g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.267g
- 16:0 2.239g
- 18:0 1.375g
- 20:0 0.007g
- 18:1 undifferentiated 4.889g
- 18:2 undifferentiated 0.359g
- 18:3 undifferentiated 0.019g
- 20:4 undifferentiated 0.046g
- 14:1 0.090g
- 16:1 undifferentiated 0.301g
- 20:1 0.021g
- 22:5 n-3 (DPA) 0.007g
- Fatty acids, total monounsaturated 5.414g
- Fatty acids, total polyunsaturated 0.425g
- 17:0 0.145g
- 24:0 0.009g
- 18:1 t 0.697g
- 18:2 CLAs 0.051g
- 18:1 c 4.192g
- 18:2 n-6 c,c 0.309g
- 18:3 n-6 c,c,c 0.019g
- 17:1 0.114g
- Fatty acids, total trans-monoenoic 0.697g