Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Manufacturer: None
- Energy 143.000kcal
- Energy 598.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 239.000mg
- Potassium, K 407.000mg
- Sodium, Na 60.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 3.000IU
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 69.000mg
- Selenium, Se 25.500µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.500µg
- Protein 22.610g
- Total lipid (fat) 5.840g
- Ash 1.000g
- Water 70.590g
- Iron, Fe 2.170mg
- Zinc, Zn 5.760mg
- Vitamin B-12 2.870µg
- Copper, Cu 0.086mg
- Thiamin 0.080mg
- Riboflavin 0.192mg
- Niacin 5.337mg
- Vitamin B-6 0.574mg
- Tryptophan 0.277g
- Threonine 1.162g
- Isoleucine 1.153g
- Leucine 2.126g
- Lysine 2.376g
- Methionine 0.657g
- Cystine 0.248g
- Phenylalanine 0.985g
- Tyrosine 0.923g
- Valine 1.218g
- Arginine 1.658g
- Histidine 0.917g
- Alanine 1.475g
- Aspartic acid 2.387g
- Glutamic acid 4.030g
- Glycine 1.065g
- Proline 1.038g
- Serine 1.003g
- Hydroxyproline 0.114g
- Fatty acids, total trans 0.213g
- Fatty acids, total saturated 2.100g
- 10:0 0.002g
- 12:0 0.003g
- 14:0 0.132g
- 16:0 1.171g
- 18:0 0.721g
- 20:0 0.002g
- 18:1 undifferentiated 2.302g
- 18:2 undifferentiated 0.161g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.036g
- 14:1 0.035g
- 16:1 undifferentiated 0.158g
- 20:1 0.010g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.008g
- Fatty acids, total monounsaturated 2.545g
- Fatty acids, total polyunsaturated 0.208g
- 17:0 0.064g
- 24:0 0.009g
- 18:1 t 0.213g
- 18:2 CLAs 0.017g
- 18:1 c 2.089g
- 18:2 n-6 c,c 0.144g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.039g
- Fatty acids, total trans-monoenoic 0.213g