Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

Manufacturer: None

  • Energy 149.000kcal
  • Energy 625.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 226.000mg
  • Potassium, K 402.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 3.000IU
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 65.000mg
  • Selenium, Se 26.700µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.500µg
  • Protein 22.500g
  • Total lipid (fat) 6.480g
  • Carbohydrate, by difference 0.230g
  • Ash 1.000g
  • Water 69.790g
  • Iron, Fe 2.270mg
  • Zinc, Zn 5.280mg
  • Vitamin B-12 2.900µg
  • Copper, Cu 0.099mg
  • Thiamin 0.062mg
  • Riboflavin 0.179mg
  • Niacin 5.733mg
  • Vitamin B-6 0.644mg
  • Tryptophan 0.266g
  • Threonine 1.105g
  • Isoleucine 1.100g
  • Leucine 2.015g
  • Lysine 2.244g
  • Methionine 0.624g
  • Cystine 0.234g
  • Phenylalanine 0.937g
  • Tyrosine 0.876g
  • Valine 1.164g
  • Arginine 1.570g
  • Histidine 0.860g
  • Alanine 1.403g
  • Aspartic acid 2.262g
  • Glutamic acid 3.835g
  • Glycine 1.011g
  • Proline 0.981g
  • Serine 0.951g
  • Hydroxyproline 0.114g
  • Fatty acids, total trans 0.256g
  • Fatty acids, total saturated 2.419g
  • 10:0 0.003g
  • 12:0 0.004g
  • 14:0 0.156g
  • 16:0 1.359g
  • 18:0 0.810g
  • 20:0 0.003g
  • 18:1 undifferentiated 2.592g
  • 18:2 undifferentiated 0.202g
  • 18:3 undifferentiated 0.009g
  • 20:4 undifferentiated 0.046g
  • 14:1 0.038g
  • 16:1 undifferentiated 0.181g
  • 20:1 0.012g
  • 22:5 n-3 (DPA) 0.008g
  • Fatty acids, total monounsaturated 2.866g
  • Fatty acids, total polyunsaturated 0.257g
  • 17:0 0.082g
  • 24:0 0.009g
  • 18:1 t 0.256g
  • 18:2 CLAs 0.019g
  • 18:1 c 2.336g
  • 18:2 n-6 c,c 0.183g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.044g
  • Fatty acids, total trans-monoenoic 0.256g