Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Manufacturer: None

• Energy 230.000kcal
• Energy 964.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 217.000mg
• Potassium, K 345.000mg
• Sodium, Na 57.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 89.000mg
• Selenium, Se 29.300µg
• Choline, total 103.300mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 13.600mg
• Protein 27.120g
• Total lipid (fat) 12.710g
• Ash 1.110g
• Water 59.920g
• Iron, Fe 1.660mg
• Zinc, Zn 4.930mg
• Vitamin E (alpha-tocopherol) 0.430mg
• Vitamin B-12 1.410µg
• Copper, Cu 0.074mg
• Manganese, Mn 0.009mg
• Thiamin 0.079mg
• Riboflavin 0.142mg
• Niacin 7.083mg
• Pantothenic acid 0.535mg
• Vitamin B-6 0.594mg
• Tryptophan 0.178g
• Threonine 1.083g
• Isoleucine 1.234g
• Leucine 2.157g
• Lysine 2.292g
• Methionine 0.706g
• Cystine 0.350g
• Phenylalanine 1.071g
• Tyrosine 0.864g
• Valine 1.345g
• Arginine 1.754g
• Histidine 0.865g
• Alanine 1.649g
• Aspartic acid 2.470g
• Glutamic acid 4.071g
• Glycine 1.651g
• Proline 1.293g
• Serine 1.068g
• Hydroxyproline 0.285g
• Fatty acids, total saturated 5.004g
• 10:0 0.032g
• 12:0 0.029g
• 14:0 0.387g
• 16:0 3.022g
• 18:0 1.536g
• 18:1 undifferentiated 4.799g
• 18:2 undifferentiated 0.329g
• 18:3 undifferentiated 0.113g
• 20:4 undifferentiated 0.029g
• 16:1 undifferentiated 0.479g
• 20:1 0.018g
• Fatty acids, total monounsaturated 5.296g
• Fatty acids, total polyunsaturated 0.471g