Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 189.000kcal
• Energy 789.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 194.000mg
• Potassium, K 321.000mg
• Sodium, Na 53.000mg
• Folate, total 11.000µg
• Folate, food 11.000µg
• Folate, DFE 11.000µg
• Cholesterol 72.000mg
• Selenium, Se 24.100µg
• Choline, total 86.400mg
• Vitamin K (phylloquinone) 1.400µg
• Betaine 12.700mg
• Protein 20.680g
• Total lipid (fat) 11.130g
• Ash 1.080g
• Water 67.320g
• Iron, Fe 1.510mg
• Zinc, Zn 3.540mg
• Vitamin E (alpha-tocopherol) 0.350mg
• Vitamin B-12 0.980µg
• Copper, Cu 0.073mg
• Manganese, Mn 0.010mg
• Thiamin 0.074mg
• Riboflavin 0.112mg
• Niacin 5.526mg
• Pantothenic acid 0.586mg
• Vitamin B-6 0.571mg
• Tryptophan 0.136g
• Threonine 0.826g
• Isoleucine 0.941g
• Leucine 1.645g
• Lysine 1.748g
• Methionine 0.538g
• Cystine 0.267g
• Phenylalanine 0.817g
• Tyrosine 0.659g
• Valine 1.026g
• Arginine 1.337g
• Histidine 0.660g
• Alanine 1.257g
• Aspartic acid 1.884g
• Glutamic acid 3.104g
• Glycine 1.259g
• Proline 0.986g
• Serine 0.815g
• Hydroxyproline 0.206g
• Fatty acids, total saturated 4.491g
• 10:0 0.036g
• 12:0 0.024g
• 14:0 0.352g
• 16:0 2.704g
• 18:0 1.376g
• 18:1 undifferentiated 4.207g
• 18:2 undifferentiated 0.272g
• 18:3 undifferentiated 0.133g
• 20:4 undifferentiated 0.018g
• 16:1 undifferentiated 0.543g
• 20:1 0.016g
• Fatty acids, total monounsaturated 4.765g
• Fatty acids, total polyunsaturated 0.423g