Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Manufacturer: None

• Energy 183.000kcal
• Energy 764.000kJ
• Calcium, Ca 20.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 244.000mg
• Potassium, K 393.000mg
• Sodium, Na 64.000mg
• Vitamin D 4.000IU
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 82.000mg
• Selenium, Se 35.800µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 116.300mg
• Vitamin K (phylloquinone) 1.400µg
• Betaine 15.300mg
• Protein 30.550g
• Total lipid (fat) 5.790g
• Ash 1.310g
• Water 62.980g
• Iron, Fe 1.960mg
• Zinc, Zn 5.710mg
• Vitamin E (alpha-tocopherol) 0.390mg
• Vitamin B-12 1.710µg
• Copper, Cu 0.091mg
• Manganese, Mn 0.011mg
• Thiamin 0.083mg
• Riboflavin 0.155mg
• Niacin 8.741mg
• Pantothenic acid 0.601mg
• Vitamin B-6 0.656mg
• Tryptophan 0.201g
• Threonine 1.220g
• Isoleucine 1.390g
• Leucine 2.430g
• Lysine 2.581g
• Methionine 0.795g
• Cystine 0.394g
• Phenylalanine 1.207g
• Tyrosine 0.973g
• Valine 1.515g
• Arginine 1.975g
• Histidine 0.975g
• Alanine 1.857g
• Aspartic acid 2.782g
• Glutamic acid 4.586g
• Glycine 1.860g
• Proline 1.456g
• Serine 1.203g
• Hydroxyproline 0.321g
• Fatty acids, total saturated 2.205g
• 10:0 0.002g
• 12:0 0.007g
• 14:0 0.157g
• 16:0 1.284g
• 18:0 0.755g
• 18:1 undifferentiated 2.135g
• 18:2 undifferentiated 0.169g
• 18:3 undifferentiated 0.016g
• 20:4 undifferentiated 0.028g
• 16:1 undifferentiated 0.173g
• 20:1 0.002g
• Fatty acids, total monounsaturated 2.310g
• Fatty acids, total polyunsaturated 0.213g