Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Manufacturer: None

• Energy 188.000kcal
• Energy 788.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 237.000mg
• Potassium, K 380.000mg
• Sodium, Na 63.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 83.000mg
• Selenium, Se 35.100µg
• Choline, total 115.400mg
• Vitamin K (phylloquinone) 1.400µg
• Betaine 15.200mg
• Protein 30.290g
• Total lipid (fat) 6.550g
• Ash 1.270g
• Water 62.380g
• Iron, Fe 2.070mg
• Zinc, Zn 5.750mg
• Vitamin E (alpha-tocopherol) 0.400mg
• Vitamin B-12 1.890µg
• Copper, Cu 0.097mg
• Manganese, Mn 0.011mg
• Thiamin 0.080mg
• Riboflavin 0.155mg
• Niacin 8.937mg
• Pantothenic acid 0.595mg
• Vitamin B-6 0.630mg
• Tryptophan 0.199g
• Threonine 1.210g
• Isoleucine 1.378g
• Leucine 2.410g
• Lysine 2.560g
• Methionine 0.789g
• Cystine 0.391g
• Phenylalanine 1.196g
• Tyrosine 0.965g
• Valine 1.503g
• Arginine 1.959g
• Histidine 0.967g
• Alanine 1.842g
• Aspartic acid 2.759g
• Glutamic acid 4.547g
• Glycine 1.844g
• Proline 1.444g
• Serine 1.193g
• Hydroxyproline 0.318g
• Fatty acids, total saturated 2.495g
• 10:0 0.003g
• 12:0 0.008g
• 14:0 0.178g
• 16:0 1.453g
• 18:0 0.854g
• 18:1 undifferentiated 2.416g
• 18:2 undifferentiated 0.191g
• 18:3 undifferentiated 0.019g
• 20:4 undifferentiated 0.032g
• 16:1 undifferentiated 0.196g
• 20:1 0.003g
• Fatty acids, total monounsaturated 2.615g
• Fatty acids, total polyunsaturated 0.241g