Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Manufacturer: None

• Energy 177.000kcal
• Energy 740.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 27.000mg
• Phosphorus, P 253.000mg
• Potassium, K 410.000mg
• Sodium, Na 66.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 81.000mg
• Selenium, Se 38.900µg
• Choline, total 117.300mg
• Vitamin K (phylloquinone) 1.400µg
• Betaine 15.400mg
• Protein 30.800g
• Total lipid (fat) 5.030g
• Ash 1.350g
• Water 63.580g
• Iron, Fe 1.920mg
• Zinc, Zn 5.700mg
• Vitamin E (alpha-tocopherol) 0.390mg
• Vitamin B-12 1.470µg
• Copper, Cu 0.085mg
• Manganese, Mn 0.011mg
• Thiamin 0.088mg
• Riboflavin 0.163mg
• Niacin 9.001mg
• Pantothenic acid 0.607mg
• Vitamin B-6 0.681mg
• Tryptophan 0.202g
• Threonine 1.230g
• Isoleucine 1.401g
• Leucine 2.450g
• Lysine 2.603g
• Methionine 0.802g
• Cystine 0.397g
• Phenylalanine 1.217g
• Tyrosine 0.981g
• Valine 1.528g
• Arginine 1.992g
• Histidine 0.983g
• Alanine 1.872g
• Aspartic acid 2.805g
• Glutamic acid 4.624g
• Glycine 1.875g
• Proline 1.468g
• Serine 1.213g
• Hydroxyproline 0.324g
• Fatty acids, total saturated 1.915g
• 10:0 0.002g
• 12:0 0.006g
• 14:0 0.136g
• 16:0 1.115g
• 18:0 0.655g
• 18:1 undifferentiated 1.854g
• 18:2 undifferentiated 0.147g
• 18:3 undifferentiated 0.014g
• 20:4 undifferentiated 0.024g
• 16:1 undifferentiated 0.151g
• 20:1 0.002g
• Fatty acids, total monounsaturated 2.006g
• Fatty acids, total polyunsaturated 0.185g