Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

• Energy 131.000kcal
• Energy 549.000kJ
• Calcium, Ca 25.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 207.000mg
• Potassium, K 349.000mg
• Sodium, Na 56.000mg
• Vitamin D 2.000IU
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 60.000mg
• Selenium, Se 27.100µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 92.300mg
• Vitamin K (phylloquinone) 1.300µg
• Betaine 13.600mg
• Protein 22.090g
• Total lipid (fat) 4.080g
• Ash 1.140g
• Water 72.910g
• Iron, Fe 1.610mg
• Zinc, Zn 4.040mg
• Vitamin E (alpha-tocopherol) 0.320mg
• Vitamin B-12 1.090µg
• Copper, Cu 0.075mg
• Manganese, Mn 0.013mg
• Thiamin 0.068mg
• Riboflavin 0.111mg
• Niacin 6.843mg
• Pantothenic acid 0.653mg
• Vitamin B-6 0.619mg
• Tryptophan 0.145g
• Threonine 0.882g
• Isoleucine 1.005g
• Leucine 1.757g
• Lysine 1.867g
• Methionine 0.575g
• Cystine 0.285g
• Phenylalanine 0.872g
• Tyrosine 0.704g
• Valine 1.096g
• Arginine 1.428g
• Histidine 0.705g
• Alanine 1.343g
• Aspartic acid 2.012g
• Glutamic acid 3.316g
• Glycine 1.345g
• Proline 1.053g
• Serine 0.870g
• Hydroxyproline 0.232g
• Fatty acids, total saturated 1.508g
• 14:0 0.103g
• 16:0 0.905g
• 18:0 0.500g
• 18:1 undifferentiated 1.513g
• 18:2 undifferentiated 0.142g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.025g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.126g
• 20:1 0.002g
• 20:5 n-3 (EPA) 0.002g
• 22:5 n-3 (DPA) 0.011g
• Fatty acids, total monounsaturated 1.641g
• Fatty acids, total polyunsaturated 0.190g