Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Manufacturer: None

  • Energy 135.000kcal
  • Energy 566.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 205.000mg
  • Potassium, K 342.000mg
  • Sodium, Na 57.000mg
  • Vitamin D 2.000IU
  • Folate, total 13.000µg
  • Folate, food 13.000µg
  • Folate, DFE 13.000µg
  • Cholesterol 61.000mg
  • Selenium, Se 25.500µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 91.500mg
  • Vitamin K (phylloquinone) 1.300µg
  • Betaine 13.500mg
  • Protein 21.910g
  • Total lipid (fat) 4.620g
  • Ash 1.090g
  • Water 72.510g
  • Iron, Fe 1.630mg
  • Zinc, Zn 4.140mg
  • Vitamin E (alpha-tocopherol) 0.330mg
  • Vitamin B-12 1.190µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.061mg
  • Riboflavin 0.107mg
  • Niacin 7.420mg
  • Pantothenic acid 0.652mg
  • Vitamin B-6 0.601mg
  • Tryptophan 0.144g
  • Threonine 0.875g
  • Isoleucine 0.997g
  • Leucine 1.743g
  • Lysine 1.852g
  • Methionine 0.571g
  • Cystine 0.283g
  • Phenylalanine 0.865g
  • Tyrosine 0.698g
  • Valine 1.087g
  • Arginine 1.417g
  • Histidine 0.699g
  • Alanine 1.332g
  • Aspartic acid 1.996g
  • Glutamic acid 3.289g
  • Glycine 1.334g
  • Proline 1.045g
  • Serine 0.863g
  • Hydroxyproline 0.230g
  • Fatty acids, total saturated 1.709g
  • 14:0 0.117g
  • 16:0 1.026g
  • 18:0 0.566g
  • 18:1 undifferentiated 1.715g
  • 18:2 undifferentiated 0.161g
  • 18:3 undifferentiated 0.010g
  • 20:4 undifferentiated 0.029g
  • 22:6 n-3 (DHA) 0.001g
  • 16:1 undifferentiated 0.143g
  • 20:1 0.003g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 1.860g
  • Fatty acids, total polyunsaturated 0.214g