Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Manufacturer: None

• Energy 170.000kcal
• Energy 711.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 238.000mg
• Potassium, K 386.000mg
• Sodium, Na 62.000mg
• Vitamin D 3.000IU
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 77.000mg
• Selenium, Se 36.600µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 111.700mg
• Vitamin K (phylloquinone) 1.300µg
• Betaine 14.700mg
• Protein 29.340g
• Total lipid (fat) 4.960g
• Ash 1.200g
• Water 65.470g
• Iron, Fe 1.810mg
• Zinc, Zn 5.370mg
• Vitamin E (alpha-tocopherol) 0.370mg
• Vitamin B-12 1.400µg
• Copper, Cu 0.080mg
• Manganese, Mn 0.011mg
• Thiamin 0.084mg
• Riboflavin 0.155mg
• Niacin 8.574mg
• Pantothenic acid 0.578mg
• Vitamin B-6 0.648mg
• Tryptophan 0.193g
• Threonine 1.172g
• Isoleucine 1.335g
• Leucine 2.334g
• Lysine 2.479g
• Methionine 0.764g
• Cystine 0.379g
• Phenylalanine 1.159g
• Tyrosine 0.935g
• Valine 1.455g
• Arginine 1.897g
• Histidine 0.936g
• Alanine 1.784g
• Aspartic acid 2.672g
• Glutamic acid 4.404g
• Glycine 1.786g
• Proline 1.399g
• Serine 1.156g
• Hydroxyproline 0.308g
• Fatty acids, total saturated 1.889g
• 10:0 0.002g
• 12:0 0.006g
• 14:0 0.134g
• 16:0 1.100g
• 18:0 0.647g
• 18:1 undifferentiated 1.829g
• 18:2 undifferentiated 0.142g
• 18:3 undifferentiated 0.013g
• 20:4 undifferentiated 0.022g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.149g
• 20:1 0.002g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.015g
• Fatty acids, total monounsaturated 1.980g
• Fatty acids, total polyunsaturated 0.196g