Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 127.000kcal
• Energy 531.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 211.000mg
• Potassium, K 357.000mg
• Sodium, Na 56.000mg
• Vitamin D 2.000IU
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 59.000mg
• Selenium, Se 30.800µg
• Choline, total 93.000mg
• Vitamin K (phylloquinone) 1.100µg
• Betaine 13.700mg
• Protein 22.270g
• Total lipid (fat) 3.540g
• Ash 1.190g
• Water 73.310g
• Iron, Fe 1.610mg
• Zinc, Zn 4.000mg
• Vitamin E (alpha-tocopherol) 0.280mg
• Vitamin B-12 0.940µg
• Copper, Cu 0.077mg
• Manganese, Mn 0.011mg
• Thiamin 0.075mg
• Riboflavin 0.120mg
• Niacin 6.469mg
• Pantothenic acid 0.654mg
• Vitamin B-6 0.628mg
• Tryptophan 0.146g
• Threonine 0.889g
• Isoleucine 1.013g
• Leucine 1.771g
• Lysine 1.882g
• Methionine 0.580g
• Cystine 0.287g
• Phenylalanine 0.879g
• Tyrosine 0.710g
• Valine 1.105g
• Arginine 1.440g
• Histidine 0.711g
• Alanine 1.354g
• Aspartic acid 2.028g
• Glutamic acid 3.343g
• Glycine 1.356g
• Proline 1.061g
• Serine 0.877g
• Hydroxyproline 0.234g
• Fatty acids, total saturated 1.307g
• 14:0 0.089g
• 16:0 0.784g
• 18:0 0.433g
• 18:1 undifferentiated 1.311g
• 18:2 undifferentiated 0.123g
• 18:3 undifferentiated 0.008g
• 20:4 undifferentiated 0.022g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.109g
• 20:1 0.002g
• 20:5 n-3 (EPA) 0.002g
• 22:5 n-3 (DPA) 0.011g
• Fatty acids, total monounsaturated 1.422g
• Fatty acids, total polyunsaturated 0.167g