Beef, variety meats and by-products, brain, cooked, simmered

Manufacturer: None

  • Energy 151.000kcal
  • Energy 630.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 335.000mg
  • Potassium, K 244.000mg
  • Sodium, Na 108.000mg
  • Vitamin A, IU 117.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 70.000µg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 3100.000mg
  • Selenium, Se 21.800µg
  • Vitamin C, total ascorbic acid 10.500mg
  • Choline, total 490.900mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 11.670g
  • Total lipid (fat) 10.530g
  • Carbohydrate, by difference 1.480g
  • Ash 1.460g
  • Water 74.860g
  • Iron, Fe 2.300mg
  • Zinc, Zn 1.090mg
  • Vitamin E (alpha-tocopherol) 1.670mg
  • Tocopherol, gamma 0.060mg
  • Vitamin B-12 10.100µg
  • Copper, Cu 0.230mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.069mg
  • Riboflavin 0.217mg
  • Niacin 3.620mg
  • Pantothenic acid 1.210mg
  • Vitamin B-6 0.143mg
  • Fatty acids, total trans 0.510g
  • Fatty acids, total saturated 2.394g
  • 14:0 0.029g
  • 16:0 0.974g
  • 18:0 1.305g
  • 20:0 0.018g
  • 18:1 undifferentiated 1.667g
  • 18:2 undifferentiated 0.039g
  • 20:4 undifferentiated 0.355g
  • 22:6 n-3 (DHA) 0.855g
  • 22:0 0.035g
  • 16:1 undifferentiated 0.023g
  • 20:1 0.193g
  • 22:5 n-3 (DPA) 0.383g
  • Fatty acids, total monounsaturated 1.882g
  • Fatty acids, total polyunsaturated 1.632g
  • 17:0 0.032g