Beef, variety meats and by-products, brain, raw

Manufacturer: None

  • Energy 143.000kcal
  • Energy 600.000kJ
  • Calcium, Ca 43.000mg
  • Magnesium, Mg 13.000mg
  • Phosphorus, P 362.000mg
  • Potassium, K 274.000mg
  • Sodium, Na 126.000mg
  • Vitamin A, IU 147.000IU
  • Vitamin A, RAE 7.000µg
  • Carotene, beta 88.000µg
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 3010.000mg
  • Selenium, Se 21.300µg
  • Vitamin C, total ascorbic acid 10.700mg
  • Protein 10.860g
  • Total lipid (fat) 10.300g
  • Carbohydrate, by difference 1.050g
  • Ash 1.510g
  • Water 76.290g
  • Iron, Fe 2.550mg
  • Zinc, Zn 1.020mg
  • Vitamin E (alpha-tocopherol) 0.990mg
  • Tocopherol, gamma 0.050mg
  • Vitamin B-12 9.510µg
  • Copper, Cu 0.287mg
  • Manganese, Mn 0.026mg
  • Thiamin 0.092mg
  • Riboflavin 0.199mg
  • Niacin 3.550mg
  • Pantothenic acid 2.010mg
  • Vitamin B-6 0.226mg
  • Fatty acids, total trans 0.610g
  • Fatty acids, total saturated 2.300g
  • 14:0 0.026g
  • 16:0 0.919g
  • 18:0 1.273g
  • 20:0 0.017g
  • 18:1 undifferentiated 1.646g
  • 18:2 undifferentiated 0.041g
  • 20:4 undifferentiated 0.319g
  • 22:6 n-3 (DHA) 0.851g
  • 22:0 0.034g
  • 16:1 undifferentiated 0.021g
  • 20:1 0.222g
  • 22:5 n-3 (DPA) 0.374g
  • Fatty acids, total monounsaturated 1.890g
  • Fatty acids, total polyunsaturated 1.586g
  • 17:0 0.031g