Beef, variety meats and by-products, heart, cooked, simmered

Manufacturer: None

• Energy 165.000kcal
• Energy 690.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 254.000mg
• Potassium, K 219.000mg
• Sodium, Na 59.000mg
• Vitamin D 3.000IU
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 212.000mg
• Selenium, Se 38.900µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 228.800mg
• Vitamin K (phylloquinone) 0.500µg
• Betaine 4.100mg
• Protein 28.480g
• Total lipid (fat) 4.730g
• Carbohydrate, by difference 0.150g
• Ash 0.970g
• Water 65.670g
• Iron, Fe 6.380mg
• Zinc, Zn 2.870mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Tocopherol, gamma 0.030mg
• Tocotrienol, alpha 0.030mg
• Vitamin B-12 10.800µg
• Copper, Cu 0.559mg
• Manganese, Mn 0.033mg
• Thiamin 0.101mg
• Riboflavin 1.210mg
• Niacin 6.680mg
• Pantothenic acid 1.600mg
• Vitamin B-6 0.245mg
• Fatty acids, total trans 0.160g
• Fatty acids, total saturated 1.404g
• 14:0 0.050g
• 16:0 0.610g
• 18:0 0.669g
• 20:0 0.006g
• 18:1 undifferentiated 0.936g
• 18:2 undifferentiated 0.736g
• 18:3 undifferentiated 0.019g
• 20:4 undifferentiated 0.219g
• 22:0 0.006g
• 14:1 0.006g
• 16:1 undifferentiated 0.059g
• 20:1 0.010g
• Fatty acids, total monounsaturated 1.011g
• Fatty acids, total polyunsaturated 0.985g
• 15:0 0.016g
• 17:0 0.047g
• 20:2 n-6 c,c 0.011g
• 18:3 n-6 c,c,c 0.007g
• 18:3 n-3 c,c,c (ALA) 0.012g