Beef, variety meats and by-products, liver, cooked, braised
Manufacturer: None
- Energy 191.000kcal
- Energy 801.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 497.000mg
- Potassium, K 352.000mg
- Sodium, Na 79.000mg
- Vitamin A, IU 31714.000IU
- Retinol 9428.000µg
- Vitamin A, RAE 9442.000µg
- Carotene, beta 162.000µg
- Carotene, alpha 11.000µg
- Vitamin D 49.000IU
- Cryptoxanthin, beta 11.000µg
- Folate, total 253.000µg
- Folate, food 253.000µg
- Folate, DFE 253.000µg
- Cholesterol 396.000mg
- Selenium, Se 36.100µg
- Vitamin D3 (cholecalciferol) 1.200µg
- Vitamin D (D2 + D3) 1.200µg
- Vitamin C, total ascorbic acid 1.900mg
- Choline, total 426.000mg
- Vitamin K (phylloquinone) 3.300µg
- Betaine 5.600mg
- Protein 29.080g
- Total lipid (fat) 5.260g
- Carbohydrate, by difference 5.130g
- Ash 1.740g
- Water 58.810g
- Iron, Fe 6.540mg
- Zinc, Zn 5.300mg
- Vitamin E (alpha-tocopherol) 0.510mg
- Tocopherol, gamma 0.060mg
- Vitamin B-12 70.580µg
- Copper, Cu 14.283mg
- Manganese, Mn 0.356mg
- Thiamin 0.194mg
- Riboflavin 3.425mg
- Niacin 17.525mg
- Pantothenic acid 7.110mg
- Vitamin B-6 1.017mg
- Tryptophan 0.368g
- Threonine 1.215g
- Isoleucine 1.352g
- Leucine 2.670g
- Lysine 2.247g
- Methionine 0.759g
- Cystine 0.526g
- Phenylalanine 1.515g
- Tyrosine 1.128g
- Valine 1.761g
- Arginine 1.735g
- Histidine 0.879g
- Alanine 1.627g
- Aspartic acid 2.694g
- Glutamic acid 3.652g
- Glycine 1.627g
- Proline 1.343g
- Serine 1.265g
- Hydroxyproline 0.046g
- Fatty acids, total trans 0.365g
- Fatty acids, total saturated 2.947g
- 14:0 0.038g
- 16:0 0.794g
- 18:0 2.015g
- 18:1 undifferentiated 1.016g
- 20:4 undifferentiated 0.397g
- 22:0 0.016g
- 16:1 undifferentiated 0.083g
- 20:1 0.003g
- Fatty acids, total monounsaturated 1.124g
- Fatty acids, total polyunsaturated 1.109g
- 15:0 0.013g
- 17:0 0.071g
- 20:2 n-6 c,c 0.011g
- 18:2 n-6 c,c 0.659g
- 18:3 n-6 c,c,c 0.025g
- 17:1 0.022g
- 18:3 n-3 c,c,c (ALA) 0.017g