Beef, variety meats and by-products, liver, cooked, pan-fried

Manufacturer: None

  • Energy 175.000kcal
  • Energy 734.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 485.000mg
  • Potassium, K 351.000mg
  • Sodium, Na 77.000mg
  • Vitamin A, IU 26088.000IU
  • Retinol 7728.000µg
  • Vitamin A, RAE 7744.000µg
  • Carotene, beta 182.000µg
  • Carotene, alpha 11.000µg
  • Vitamin D 49.000IU
  • Cryptoxanthin, beta 21.000µg
  • Folate, total 260.000µg
  • Folate, food 260.000µg
  • Folate, DFE 260.000µg
  • Cholesterol 381.000mg
  • Fluoride, F 5.000µg
  • Selenium, Se 32.800µg
  • Vitamin D3 (cholecalciferol) 1.200µg
  • Vitamin D (D2 + D3) 1.200µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Choline, total 418.200mg
  • Vitamin K (phylloquinone) 3.900µg
  • Betaine 6.300mg
  • Protein 26.520g
  • Total lipid (fat) 4.680g
  • Carbohydrate, by difference 5.160g
  • Ash 1.630g
  • Water 62.010g
  • Iron, Fe 6.170mg
  • Zinc, Zn 5.230mg
  • Vitamin E (alpha-tocopherol) 0.460mg
  • Tocopherol, gamma 0.060mg
  • Vitamin B-12 83.130µg
  • Copper, Cu 14.588mg
  • Manganese, Mn 0.356mg
  • Thiamin 0.177mg
  • Riboflavin 3.425mg
  • Niacin 17.475mg
  • Pantothenic acid 6.943mg
  • Vitamin B-6 1.027mg
  • Tryptophan 0.335g
  • Threonine 1.108g
  • Isoleucine 1.233g
  • Leucine 2.435g
  • Lysine 2.048g
  • Methionine 0.692g
  • Cystine 0.479g
  • Phenylalanine 1.382g
  • Tyrosine 1.029g
  • Valine 1.606g
  • Arginine 1.582g
  • Histidine 0.802g
  • Alanine 1.484g
  • Aspartic acid 2.456g
  • Glutamic acid 3.330g
  • Glycine 1.484g
  • Proline 1.225g
  • Serine 1.154g
  • Hydroxyproline 0.046g
  • Fatty acids, total trans 0.335g
  • Fatty acids, total saturated 2.530g
  • 14:0 0.037g
  • 16:0 0.724g
  • 18:0 1.680g
  • 18:1 undifferentiated 0.987g
  • 18:3 undifferentiated 0.036g
  • 20:4 undifferentiated 0.308g
  • 22:0 0.015g
  • 14:1 0.003g
  • 16:1 undifferentiated 0.086g
  • 20:1 0.008g
  • Fatty acids, total monounsaturated 1.106g
  • Fatty acids, total polyunsaturated 1.021g
  • 15:0 0.014g
  • 17:0 0.060g
  • 20:2 n-6 c,c 0.017g
  • 18:2 n-6 c,c 0.624g
  • 18:3 n-6 c,c,c 0.019g
  • 17:1 0.021g
  • 18:3 n-3 c,c,c (ALA) 0.017g