Beef, variety meats and by-products, spleen, raw

Manufacturer: None

  • Energy 105.000kcal
  • Energy 439.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 296.000mg
  • Potassium, K 429.000mg
  • Sodium, Na 85.000mg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 263.000mg
  • Selenium, Se 62.200µg
  • Vitamin C, total ascorbic acid 45.500mg
  • Protein 18.300g
  • Total lipid (fat) 3.000g
  • Ash 1.380g
  • Water 77.200g
  • Iron, Fe 44.550mg
  • Zinc, Zn 2.110mg
  • Vitamin B-12 5.680µg
  • Copper, Cu 0.168mg
  • Manganese, Mn 0.073mg
  • Thiamin 0.050mg
  • Riboflavin 0.370mg
  • Niacin 8.400mg
  • Pantothenic acid 1.081mg
  • Vitamin B-6 0.070mg
  • Tryptophan 0.190g
  • Threonine 0.720g
  • Isoleucine 0.706g
  • Leucine 1.616g
  • Lysine 1.323g
  • Methionine 0.337g
  • Cystine 0.530g
  • Phenylalanine 0.735g
  • Tyrosine 0.521g
  • Valine 1.101g
  • Arginine 1.060g
  • Histidine 0.656g
  • Alanine 1.417g
  • Aspartic acid 1.291g
  • Glutamic acid 1.672g
  • Glycine 1.107g
  • Proline 1.107g
  • Serine 0.632g
  • Fatty acids, total saturated 1.000g
  • 12:0 0.010g
  • 14:0 0.070g
  • 16:0 0.530g
  • 18:0 0.380g
  • 18:1 undifferentiated 0.680g
  • 18:2 undifferentiated 0.220g
  • 16:1 undifferentiated 0.120g
  • Fatty acids, total monounsaturated 0.780g
  • Fatty acids, total polyunsaturated 0.220g