Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

Manufacturer: None

• Energy 71.000kcal
• Energy 298.000kJ
• Calcium, Ca 1.000mg
• Magnesium, Mg 7.000mg
• Phosphorus, P 20.000mg
• Potassium, K 27.000mg
• Sodium, Na 223.000mg
• Lutein + zeaxanthin 1.000µg
• Folate, total 28.000µg
• Folic acid 14.000µg
• Folate, food 14.000µg
• Folate, DFE 38.000µg
• Fiber, total dietary 0.800g
• Fluoride, F 56.000µg
• Selenium, Se 3.100µg
• Choline, total 2.600mg
• Betaine 0.200mg
• Protein 1.710g
• Total lipid (fat) 0.460g
• Carbohydrate, by difference 14.760g
• Ash 0.150g
• Starch 14.340g
• Water 82.930g
• Sugars, total 0.120g
• Iron, Fe 0.570mg
• Zinc, Zn 0.180mg
• Vitamin E (alpha-tocopherol) 0.030mg
• Tocopherol, gamma 0.100mg
• Manganese, Mn 0.037mg
• Thiamin 0.086mg
• Riboflavin 0.058mg
• Niacin 0.799mg
• Pantothenic acid 0.046mg
• Vitamin B-6 0.046mg
• Tryptophan 0.010g
• Threonine 0.053g
• Isoleucine 0.056g
• Leucine 0.211g
• Lysine 0.033g
• Methionine 0.037g
• Cystine 0.033g
• Phenylalanine 0.090g
• Tyrosine 0.066g
• Valine 0.079g
• Arginine 0.065g
• Histidine 0.050g
• Alanine 0.127g
• Aspartic acid 0.098g
• Glutamic acid 0.326g
• Glycine 0.048g
• Proline 0.154g
• Serine 0.076g
• Fatty acids, total saturated 0.066g
• 16:0 0.062g
• 18:0 0.004g
• 18:1 undifferentiated 0.064g
• 18:2 undifferentiated 0.165g
• Fatty acids, total monounsaturated 0.064g
• Fatty acids, total polyunsaturated 0.165g