Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
Manufacturer: None
- Energy 65.000kcal
- Energy 273.000kJ
- Calcium, Ca 1.000mg
- Magnesium, Mg 5.000mg
- Phosphorus, P 14.000mg
- Potassium, K 22.000mg
- Sodium, Na 2.000mg
- Lutein + zeaxanthin 197.000µg
- Folate, total 27.000µg
- Folic acid 14.000µg
- Folate, food 13.000µg
- Folate, DFE 37.000µg
- Fiber, total dietary 0.700g
- Selenium, Se 2.700µg
- Choline, total 2.400mg
- Protein 1.230g
- Total lipid (fat) 0.390g
- Carbohydrate, by difference 13.860g
- Ash 0.150g
- Sucrose 0.090g
- Water 84.360g
- Sugars, total 0.090g
- Iron, Fe 0.570mg
- Zinc, Zn 0.140mg
- Vitamin E (alpha-tocopherol) 0.020mg
- Tocopherol, gamma 0.060mg
- Tocopherol, delta 0.010mg
- Tocotrienol, alpha 0.030mg
- Tocotrienol, gamma 0.080mg
- Manganese, Mn 0.037mg
- Thiamin 0.103mg
- Riboflavin 0.058mg
- Niacin 0.762mg
- Pantothenic acid 0.041mg
- Vitamin B-6 0.035mg
- Tryptophan 0.010g
- Threonine 0.054g
- Isoleucine 0.051g
- Leucine 0.175g
- Lysine 0.040g
- Methionine 0.030g
- Cystine 0.026g
- Phenylalanine 0.070g
- Tyrosine 0.058g
- Valine 0.072g
- Arginine 0.071g
- Histidine 0.044g
- Alanine 0.107g
- Aspartic acid 0.099g
- Glutamic acid 0.268g
- Glycine 0.059g
- Proline 0.125g
- Serine 0.068g
- Fatty acids, total saturated 0.060g
- 16:0 0.055g
- 18:0 0.005g
- 18:1 undifferentiated 0.062g
- 18:2 undifferentiated 0.130g
- Fatty acids, total monounsaturated 0.062g
- Fatty acids, total polyunsaturated 0.130g