Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Manufacturer: None

• Energy 65.000kcal
• Energy 273.000kJ
• Calcium, Ca 1.000mg
• Magnesium, Mg 5.000mg
• Phosphorus, P 14.000mg
• Potassium, K 22.000mg
• Sodium, Na 223.000mg
• Lutein + zeaxanthin 197.000µg
• Folate, total 27.000µg
• Folic acid 14.000µg
• Folate, food 13.000µg
• Folate, DFE 37.000µg
• Fiber, total dietary 0.700g
• Selenium, Se 2.700µg
• Choline, total 2.400mg
• Protein 1.230g
• Total lipid (fat) 0.390g
• Carbohydrate, by difference 13.860g
• Ash 0.150g
• Water 84.360g
• Sugars, total 0.090g
• Iron, Fe 0.570mg
• Zinc, Zn 0.140mg
• Vitamin E (alpha-tocopherol) 0.020mg
• Manganese, Mn 0.037mg
• Thiamin 0.103mg
• Riboflavin 0.058mg
• Niacin 0.762mg
• Pantothenic acid 0.041mg
• Vitamin B-6 0.035mg
• Tryptophan 0.010g
• Threonine 0.054g
• Isoleucine 0.051g
• Leucine 0.175g
• Lysine 0.040g
• Methionine 0.030g
• Cystine 0.026g
• Phenylalanine 0.070g
• Tyrosine 0.058g
• Valine 0.072g
• Arginine 0.071g
• Histidine 0.044g
• Alanine 0.107g
• Aspartic acid 0.099g
• Glutamic acid 0.268g
• Glycine 0.059g
• Proline 0.125g
• Serine 0.068g
• Fatty acids, total saturated 0.060g
• 16:0 0.055g
• 18:0 0.005g
• 18:1 undifferentiated 0.062g
• 18:2 undifferentiated 0.130g
• Fatty acids, total monounsaturated 0.062g
• Fatty acids, total polyunsaturated 0.130g