Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Manufacturer: B&G Foods, Inc

  • Energy 55.000kcal
  • Energy 230.000kJ
  • Calcium, Ca 126.000mg
  • Magnesium, Mg 8.000mg
  • Phosphorus, P 28.000mg
  • Potassium, K 23.000mg
  • Sodium, Na 4.000mg
  • Folate, total 30.000µg
  • Folic acid 16.000µg
  • Folate, food 14.000µg
  • Folate, DFE 41.000µg
  • Fiber, total dietary 1.500g
  • Protein 1.950g
  • Total lipid (fat) 0.370g
  • Carbohydrate, by difference 10.670g
  • Ash 0.490g
  • Starch 5.170g
  • Sucrose 0.070g
  • Maltose 2.910g
  • Water 86.510g
  • Sugars, total 2.980g
  • Iron, Fe 4.880mg
  • Zinc, Zn 0.250mg
  • Vitamin E (alpha-tocopherol) 0.040mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 0.150mg
  • Tocotrienol, alpha 0.010mg
  • Isoleucine 0.132g
  • Leucine 0.244g
  • Copper, Cu 0.044mg
  • Manganese, Mn 0.236mg
  • Thiamin 0.097mg
  • Riboflavin 0.037mg
  • Niacin 0.820mg
  • Pantothenic acid 0.240mg
  • Vitamin B-6 0.020mg
  • Tryptophan 0.027g
  • Threonine 0.075g
  • Lysine 0.082g
  • Methionine 0.065g
  • Cystine 0.052g
  • Phenylalanine 0.182g
  • Tyrosine 0.104g
  • Valine 0.167g
  • Arginine 0.099g
  • Histidine 0.060g
  • Alanine 0.132g
  • Aspartic acid 0.167g
  • Glutamic acid 1.169g
  • Glycine 0.134g
  • Proline 0.439g
  • Serine 0.167g
  • Fatty acids, total saturated 0.094g
  • 14:0 0.002g
  • 16:0 0.083g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.046g
  • 18:2 undifferentiated 0.183g
  • 18:3 undifferentiated 0.011g
  • 20:1 0.001g
  • Fatty acids, total monounsaturated 0.049g
  • Fatty acids, total polyunsaturated 0.194g
  • 24:1 c 0.002g
  • 18:1 c 0.046g
  • 18:2 n-6 c,c 0.183g
  • 18:3 n-3 c,c,c (ALA) 0.011g