Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
Manufacturer: B&G Foods, Inc
- Energy 56.000kcal
- Energy 235.000kJ
- Calcium, Ca 125.000mg
- Magnesium, Mg 8.000mg
- Phosphorus, P 27.000mg
- Potassium, K 23.000mg
- Sodium, Na 4.000mg
- Folate, total 26.000µg
- Folic acid 14.000µg
- Folate, food 12.000µg
- Folate, DFE 36.000µg
- Fiber, total dietary 0.400g
- Protein 1.650g
- Total lipid (fat) 0.420g
- Carbohydrate, by difference 11.160g
- Ash 0.370g
- Starch 12.920g
- Sucrose 0.070g
- Water 86.400g
- Sugars, total 0.070g
- Iron, Fe 4.700mg
- Zinc, Zn 0.260mg
- Vitamin E (alpha-tocopherol) 0.030mg
- Tocopherol, beta 0.020mg
- Tocopherol, gamma 0.140mg
- Tocotrienol, alpha 0.010mg
- Copper, Cu 0.042mg
- Manganese, Mn 0.227mg
- Thiamin 0.055mg
- Riboflavin 0.022mg
- Niacin 0.842mg
- Pantothenic acid 0.192mg
- Vitamin B-6 0.033mg
- Tryptophan 0.020g
- Threonine 0.043g
- Isoleucine 0.063g
- Leucine 0.115g
- Lysine 0.023g
- Methionine 0.035g
- Cystine 0.037g
- Phenylalanine 0.088g
- Tyrosine 0.050g
- Valine 0.093g
- Arginine 0.047g
- Histidine 0.032g
- Alanine 0.075g
- Aspartic acid 0.095g
- Glutamic acid 0.612g
- Glycine 0.063g
- Proline 0.368g
- Serine 0.090g
- Fatty acids, total trans 0.201g
- Fatty acids, total saturated 0.106g
- 14:0 0.002g
- 16:0 0.093g
- 18:0 0.011g
- 18:1 undifferentiated 0.058g
- 18:2 undifferentiated 0.201g
- 18:3 undifferentiated 0.009g
- 16:1 undifferentiated 0.001g
- 20:1 0.005g
- Fatty acids, total monounsaturated 0.064g
- Fatty acids, total polyunsaturated 0.210g
- 18:2 t not further defined 0.201g
- 16:1 c 0.001g
- 18:1 c 0.058g
- Fatty acids, total trans-polyenoic 0.201g
- 18:3 n-3 c,c,c (ALA) 0.009g