Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Manufacturer: B&G Foods, Inc

  • Energy 62.000kcal
  • Energy 259.000kJ
  • Calcium, Ca 64.000mg
  • Magnesium, Mg 6.000mg
  • Phosphorus, P 18.000mg
  • Potassium, K 20.000mg
  • Sodium, Na 102.000mg
  • Vitamin A, IU 773.000IU
  • Retinol 232.000µg
  • Vitamin A, RAE 232.000µg
  • Lutein + zeaxanthin 3.000µg
  • Folate, total 62.000µg
  • Folic acid 56.000µg
  • Folate, food 6.000µg
  • Folate, DFE 101.000µg
  • Fiber, total dietary 0.600g
  • Selenium, Se 3.500µg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 1.840g
  • Total lipid (fat) 0.240g
  • Carbohydrate, by difference 13.080g
  • Ash 0.450g
  • Sucrose 0.070g
  • Water 84.400g
  • Sugars, total 0.070g
  • Iron, Fe 4.960mg
  • Zinc, Zn 0.170mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • 18:2 undifferentiated 0.120g
  • Copper, Cu 0.043mg
  • Thiamin 0.232mg
  • Riboflavin 0.210mg
  • Niacin 3.093mg
  • Pantothenic acid 0.082mg
  • Vitamin B-6 0.309mg
  • Tryptophan 0.025g
  • Threonine 0.058g
  • Isoleucine 0.080g
  • Leucine 0.139g
  • Lysine 0.047g
  • Methionine 0.034g
  • Cystine 0.041g
  • Phenylalanine 0.099g
  • Tyrosine 0.058g
  • Valine 0.089g
  • Arginine 0.079g
  • Histidine 0.042g
  • Alanine 0.064g
  • Aspartic acid 0.087g
  • Glutamic acid 0.683g
  • Glycine 0.071g
  • Proline 0.224g
  • Serine 0.104g
  • Fatty acids, total saturated 0.038g
  • 16:0 0.036g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.032g
  • 18:3 undifferentiated 0.014g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.033g
  • Fatty acids, total polyunsaturated 0.134g