Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Manufacturer: B&G Foods, Inc

  • Energy 50.000kcal
  • Energy 211.000kJ
  • Calcium, Ca 89.000mg
  • Magnesium, Mg 5.000mg
  • Phosphorus, P 16.000mg
  • Potassium, K 17.000mg
  • Sodium, Na 129.000mg
  • Lutein + zeaxanthin 2.000µg
  • Folate, total 17.000µg
  • Folic acid 12.000µg
  • Folate, food 5.000µg
  • Folate, DFE 25.000µg
  • Fiber, total dietary 0.500g
  • Fluoride, F 94.600µg
  • Selenium, Se 2.800µg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 1.460g
  • Total lipid (fat) 0.210g
  • Carbohydrate, by difference 10.660g
  • Ash 0.530g
  • Water 87.140g
  • Sugars, total 0.030g
  • Iron, Fe 3.990mg
  • Zinc, Zn 0.130mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Copper, Cu 0.041mg
  • Manganese, Mn 0.001mg
  • Thiamin 0.070mg
  • Riboflavin 0.028mg
  • Niacin 0.585mg
  • Pantothenic acid 0.072mg
  • Vitamin B-6 0.015mg
  • Tryptophan 0.020g
  • Threonine 0.046g
  • Isoleucine 0.064g
  • Leucine 0.111g
  • Lysine 0.038g
  • Methionine 0.027g
  • Cystine 0.033g
  • Phenylalanine 0.079g
  • Tyrosine 0.047g
  • Valine 0.071g
  • Arginine 0.063g
  • Histidine 0.034g
  • Alanine 0.051g
  • Aspartic acid 0.069g
  • Glutamic acid 0.544g
  • Glycine 0.057g
  • Proline 0.179g
  • Serine 0.083g
  • Fatty acids, total saturated 0.033g
  • 16:0 0.031g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.028g
  • 18:2 undifferentiated 0.103g
  • 18:3 undifferentiated 0.012g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.029g
  • Fatty acids, total polyunsaturated 0.115g