Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Manufacturer: B&G Foods, Inc

  • Energy 50.000kcal
  • Energy 208.000kJ
  • Calcium, Ca 87.000mg
  • Magnesium, Mg 5.000mg
  • Phosphorus, P 15.000mg
  • Potassium, K 16.000mg
  • Sodium, Na 6.000mg
  • Lutein + zeaxanthin 2.000µg
  • Folate, total 12.000µg
  • Folic acid 8.000µg
  • Folate, food 3.000µg
  • Folate, DFE 18.000µg
  • Fiber, total dietary 0.500g
  • Fluoride, F 93.400µg
  • Selenium, Se 2.800µg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 1.440g
  • Total lipid (fat) 0.210g
  • Carbohydrate, by difference 10.520g
  • Ash 0.210g
  • Water 87.610g
  • Sugars, total 0.030g
  • Iron, Fe 3.740mg
  • Zinc, Zn 0.130mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Copper, Cu 0.040mg
  • Thiamin 0.055mg
  • Riboflavin 0.025mg
  • Niacin 0.520mg
  • Pantothenic acid 0.071mg
  • Vitamin B-6 0.013mg
  • Tryptophan 0.020g
  • Threonine 0.045g
  • Isoleucine 0.063g
  • Leucine 0.110g
  • Lysine 0.037g
  • Methionine 0.027g
  • Cystine 0.033g
  • Phenylalanine 0.078g
  • Tyrosine 0.046g
  • Valine 0.070g
  • Arginine 0.063g
  • Histidine 0.033g
  • Alanine 0.050g
  • Aspartic acid 0.068g
  • Glutamic acid 0.537g
  • Glycine 0.056g
  • Proline 0.177g
  • Serine 0.082g
  • Fatty acids, total saturated 0.033g
  • 16:0 0.031g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.028g
  • 18:2 undifferentiated 0.102g
  • 18:3 undifferentiated 0.012g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.028g
  • Fatty acids, total polyunsaturated 0.114g