Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Manufacturer: B&G Foods, Inc

  • Energy 370.000kcal
  • Energy 1548.000kJ
  • Calcium, Ca 606.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 115.000mg
  • Potassium, K 120.000mg
  • Sodium, Na 7.000mg
  • Lutein + zeaxanthin 16.000µg
  • Folate, total 121.000µg
  • Folic acid 87.000µg
  • Folate, food 34.000µg
  • Folate, DFE 182.000µg
  • Fiber, total dietary 3.800g
  • Selenium, Se 20.000µg
  • Choline, total 23.100mg
  • Vitamin K (phylloquinone) 0.500µg
  • Protein 10.500g
  • Total lipid (fat) 1.500g
  • Carbohydrate, by difference 76.500g
  • Ash 0.600g
  • Sucrose 0.200g
  • Water 10.900g
  • Sugars, total 0.200g
  • Iron, Fe 28.600mg
  • Zinc, Zn 0.880mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Copper, Cu 0.206mg
  • Thiamin 0.500mg
  • Riboflavin 0.200mg
  • Niacin 4.200mg
  • Pantothenic acid 0.518mg
  • Vitamin B-6 0.108mg
  • Tryptophan 0.145g
  • Threonine 0.330g
  • Isoleucine 0.461g
  • Leucine 0.796g
  • Lysine 0.271g
  • Methionine 0.196g
  • Cystine 0.237g
  • Phenylalanine 0.568g
  • Tyrosine 0.334g
  • Valine 0.510g
  • Arginine 0.455g
  • Histidine 0.242g
  • Alanine 0.367g
  • Aspartic acid 0.495g
  • Glutamic acid 3.903g
  • Glycine 0.406g
  • Proline 1.285g
  • Serine 0.593g
  • Fatty acids, total saturated 0.238g
  • 14:0 0.001g
  • 16:0 0.223g
  • 18:0 0.014g
  • 18:1 undifferentiated 0.200g
  • 18:2 undifferentiated 0.741g
  • 18:3 undifferentiated 0.088g
  • 16:1 undifferentiated 0.005g
  • Fatty acids, total monounsaturated 0.205g
  • Fatty acids, total polyunsaturated 0.829g