Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Manufacturer: None

  • Energy 55.000kcal
  • Energy 231.000kJ
  • Calcium, Ca 97.000mg
  • Magnesium, Mg 7.000mg
  • Phosphorus, P 37.000mg
  • Potassium, K 23.000mg
  • Sodium, Na 18.000mg
  • Folate, total 77.000µg
  • Folic acid 60.000µg
  • Folate, food 17.000µg
  • Folate, DFE 119.000µg
  • Fiber, total dietary 0.800g
  • Selenium, Se 12.800µg
  • Choline, total 3.500mg
  • Betaine 6.900mg
  • Protein 1.820g
  • Total lipid (fat) 0.340g
  • Carbohydrate, by difference 10.920g
  • Ash 0.380g
  • Starch 10.600g
  • Sucrose 0.070g
  • Maltose 0.690g
  • Water 86.550g
  • Sugars, total 0.760g
  • Iron, Fe 5.330mg
  • Zinc, Zn 0.230mg
  • Vitamin E (alpha-tocopherol) 0.040mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 0.160mg
  • Tocotrienol, alpha 0.020mg
  • Copper, Cu 0.041mg
  • Manganese, Mn 0.196mg
  • Thiamin 0.126mg
  • Riboflavin 0.065mg
  • Niacin 1.493mg
  • Pantothenic acid 0.256mg
  • Vitamin B-6 0.096mg
  • Tryptophan 0.020g
  • Threonine 0.051g
  • Isoleucine 0.077g
  • Leucine 0.151g
  • Lysine 0.092g
  • Methionine 0.038g
  • Cystine 0.042g
  • Phenylalanine 0.107g
  • Tyrosine 0.071g
  • Valine 0.103g
  • Arginine 0.074g
  • Histidine 0.041g
  • Alanine 0.082g
  • Aspartic acid 0.107g
  • Glutamic acid 0.755g
  • Glycine 0.086g
  • Proline 0.350g
  • Serine 0.115g
  • Fatty acids, total trans 0.030g
  • Fatty acids, total saturated 0.066g
  • 14:0 0.001g
  • 16:0 0.056g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.036g
  • 18:2 undifferentiated 0.119g
  • 18:3 undifferentiated 0.007g
  • 16:1 undifferentiated 0.001g
  • 20:1 0.001g
  • Fatty acids, total monounsaturated 0.038g
  • Fatty acids, total polyunsaturated 0.126g
  • 18:2 t not further defined 0.030g
  • 16:1 c 0.001g
  • 18:1 c 0.036g
  • 18:2 n-6 c,c 0.089g
  • Fatty acids, total trans-polyenoic 0.030g
  • 18:3 n-3 c,c,c (ALA) 0.007g