Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Manufacturer: None
- Energy 55.000kcal
- Energy 231.000kJ
- Calcium, Ca 97.000mg
- Magnesium, Mg 7.000mg
- Phosphorus, P 37.000mg
- Potassium, K 23.000mg
- Sodium, Na 18.000mg
- Folate, total 77.000µg
- Folic acid 60.000µg
- Folate, food 17.000µg
- Folate, DFE 119.000µg
- Fiber, total dietary 0.800g
- Selenium, Se 12.800µg
- Choline, total 3.500mg
- Betaine 6.900mg
- Protein 1.820g
- Total lipid (fat) 0.340g
- Carbohydrate, by difference 10.920g
- Ash 0.380g
- Starch 10.600g
- Sucrose 0.070g
- Maltose 0.690g
- Water 86.550g
- Sugars, total 0.760g
- Iron, Fe 5.330mg
- Zinc, Zn 0.230mg
- Vitamin E (alpha-tocopherol) 0.040mg
- Tocopherol, beta 0.020mg
- Tocopherol, gamma 0.160mg
- Tocotrienol, alpha 0.020mg
- Copper, Cu 0.041mg
- Manganese, Mn 0.196mg
- Thiamin 0.126mg
- Riboflavin 0.065mg
- Niacin 1.493mg
- Pantothenic acid 0.256mg
- Vitamin B-6 0.096mg
- Tryptophan 0.020g
- Threonine 0.051g
- Isoleucine 0.077g
- Leucine 0.151g
- Lysine 0.092g
- Methionine 0.038g
- Cystine 0.042g
- Phenylalanine 0.107g
- Tyrosine 0.071g
- Valine 0.103g
- Arginine 0.074g
- Histidine 0.041g
- Alanine 0.082g
- Aspartic acid 0.107g
- Glutamic acid 0.755g
- Glycine 0.086g
- Proline 0.350g
- Serine 0.115g
- Fatty acids, total trans 0.030g
- Fatty acids, total saturated 0.066g
- 14:0 0.001g
- 16:0 0.056g
- 18:0 0.008g
- 18:1 undifferentiated 0.036g
- 18:2 undifferentiated 0.119g
- 18:3 undifferentiated 0.007g
- 16:1 undifferentiated 0.001g
- 20:1 0.001g
- Fatty acids, total monounsaturated 0.038g
- Fatty acids, total polyunsaturated 0.126g
- 18:2 t not further defined 0.030g
- 16:1 c 0.001g
- 18:1 c 0.036g
- 18:2 n-6 c,c 0.089g
- Fatty acids, total trans-polyenoic 0.030g
- 18:3 n-3 c,c,c (ALA) 0.007g