Cereals, oats, instant, fortified, plain, dry

Manufacturer: None

  • Energy 362.000kcal
  • Energy 1515.000kJ
  • Calcium, Ca 351.000mg
  • Magnesium, Mg 128.000mg
  • Phosphorus, P 423.000mg
  • Potassium, K 366.000mg
  • Sodium, Na 220.000mg
  • Vitamin A, IU 2574.000IU
  • Retinol 772.000µg
  • Vitamin A, RAE 772.000µg
  • Folate, total 32.000µg
  • Folate, food 32.000µg
  • Folate, DFE 32.000µg
  • Fiber, total dietary 10.000g
  • Selenium, Se 23.200µg
  • Choline, total 27.700mg
  • Vitamin K (phylloquinone) 1.900µg
  • Betaine 25.400mg
  • Protein 11.920g
  • Total lipid (fat) 6.900g
  • Carbohydrate, by difference 69.520g
  • Ash 2.750g
  • Starch 56.650g
  • Sucrose 1.000g
  • Glucose (dextrose) 0.100g
  • Fructose 0.100g
  • Lactose 0.100g
  • Maltose 0.100g
  • Water 8.920g
  • Sugars, total 1.500g
  • Galactose 0.100g
  • Iron, Fe 24.720mg
  • Zinc, Zn 2.510mg
  • Vitamin E (alpha-tocopherol) 0.510mg
  • Tocopherol, beta 0.200mg
  • Tocotrienol, alpha 1.030mg
  • Tocotrienol, beta 0.150mg
  • Copper, Cu 0.360mg
  • Manganese, Mn 3.385mg
  • Thiamin 0.445mg
  • Riboflavin 0.050mg
  • Niacin 1.035mg
  • Pantothenic acid 1.200mg
  • Vitamin B-6 0.080mg
  • Tryptophan 0.180g
  • Threonine 0.366g
  • Isoleucine 0.495g
  • Leucine 0.960g
  • Lysine 0.675g
  • Methionine 0.215g
  • Cystine 0.435g
  • Phenylalanine 0.660g
  • Tyrosine 0.380g
  • Valine 0.705g
  • Arginine 0.839g
  • Histidine 0.285g
  • Alanine 0.555g
  • Aspartic acid 1.166g
  • Glutamic acid 2.730g
  • Glycine 0.631g
  • Proline 0.389g
  • Serine 0.629g
  • Fatty acids, total trans 0.016g
  • Fatty acids, total saturated 1.346g
  • 14:0 0.010g
  • 16:0 1.200g
  • 18:0 0.110g
  • 20:0 0.010g
  • 18:1 undifferentiated 2.258g
  • 18:2 undifferentiated 2.448g
  • 18:3 undifferentiated 0.072g
  • 16:1 undifferentiated 0.010g
  • 20:1 0.050g
  • 22:1 undifferentiated 0.005g
  • Fatty acids, total monounsaturated 2.325g
  • Fatty acids, total polyunsaturated 2.533g
  • 15:0 0.002g
  • 17:0 0.004g
  • 24:0 0.010g
  • 18:1 t 0.008g
  • 18:2 t not further defined 0.008g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.010g
  • 18:1 c 2.250g
  • 18:2 n-6 c,c 2.440g
  • 22:1 c 0.005g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.002g
  • 20:3 undifferentiated 0.003g
  • Fatty acids, total trans-monoenoic 0.008g
  • Fatty acids, total trans-polyenoic 0.008g
  • 18:3 n-3 c,c,c (ALA) 0.070g
  • 20:3 n-6 0.003g