Cereals, oats, instant, fortified, with cinnamon and spice, dry

Manufacturer: None

• Energy 369.000kcal
• Energy 1542.000kJ
• Calcium, Ca 234.000mg
• Magnesium, Mg 92.000mg
• Phosphorus, P 322.000mg
• Potassium, K 284.000mg
• Sodium, Na 434.000mg
• Vitamin A, IU 1467.000IU
• Retinol 440.000µg
• Vitamin A, RAE 440.000µg
• Carotene, beta 1.000µg
• Cryptoxanthin, beta 1.000µg
• Lutein + zeaxanthin 123.000µg
• Folate, total 191.000µg
• Folic acid 175.000µg
• Folate, food 17.000µg
• Folate, DFE 314.000µg
• Fiber, total dietary 8.000g
• Selenium, Se 6.400µg
• Choline, total 29.000mg
• Vitamin K (phylloquinone) 1.900µg
• Protein 9.530g
• Total lipid (fat) 4.840g
• Carbohydrate, by difference 76.080g
• Ash 2.630g
• Starch 42.320g
• Sucrose 24.500g
• Glucose (dextrose) 0.300g
• Fructose 0.230g
• Lactose 0.100g
• Maltose 0.100g
• Water 6.920g
• Sugars, total 25.330g
• Galactose 0.100g
• Iron, Fe 8.460mg
• Zinc, Zn 2.290mg
• Vitamin E (alpha-tocopherol) 0.500mg
• Tocopherol, beta 0.180mg
• Tocotrienol, alpha 0.850mg
• Tocotrienol, beta 0.100mg
• Copper, Cu 0.302mg
• Manganese, Mn 2.580mg
• Thiamin 0.748mg
• Riboflavin 0.749mg
• Niacin 9.107mg
• Pantothenic acid 0.883mg
• Vitamin B-6 0.882mg
• Fatty acids, total trans 0.003g
• Fatty acids, total saturated 0.768g
• 14:0 0.010g
• 16:0 0.684g
• 18:0 0.057g
• 20:0 0.006g
• 18:1 undifferentiated 1.447g
• 18:2 undifferentiated 1.636g
• 18:3 undifferentiated 0.056g
• 22:0 0.004g
• 16:1 undifferentiated 0.009g
• 20:1 0.027g
• 22:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 1.487g
• Fatty acids, total polyunsaturated 1.696g
• 15:0 0.002g
• 17:0 0.002g
• 24:0 0.004g
• 18:1 t 0.001g
• 18:2 t not further defined 0.002g
• 20:2 n-6 c,c 0.003g
• 16:1 c 0.009g
• 18:1 c 1.446g
• 18:2 n-6 c,c 1.634g
• 22:1 c 0.003g
• 18:3 n-6 c,c,c 0.002g
• 17:1 0.001g
• Fatty acids, total trans-monoenoic 0.001g
• Fatty acids, total trans-polyenoic 0.002g
• 18:3 n-3 c,c,c (ALA) 0.054g