Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Manufacturer: None

• Energy 96.000kcal
• Energy 402.000kJ
• Calcium, Ca 61.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 80.000mg
• Potassium, K 71.000mg
• Sodium, Na 111.000mg
• Vitamin A, IU 366.000IU
• Retinol 110.000µg
• Vitamin A, RAE 110.000µg
• Lutein + zeaxanthin 31.000µg
• Folate, total 48.000µg
• Folic acid 43.000µg
• Folate, food 4.000µg
• Folate, DFE 78.000µg
• Fiber, total dietary 2.000g
• Selenium, Se 1.600µg
• Choline, total 7.200mg
• Vitamin K (phylloquinone) 0.500µg
• Protein 2.370g
• Total lipid (fat) 1.210g
• Carbohydrate, by difference 18.950g
• Ash 0.730g
• Water 76.740g
• Sugars, total 6.310g
• Iron, Fe 2.110mg
• Zinc, Zn 0.570mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Copper, Cu 0.082mg
• Manganese, Mn 0.643mg
• Thiamin 0.168mg
• Riboflavin 0.177mg
• Niacin 2.155mg
• Pantothenic acid 0.220mg
• Vitamin B-6 0.220mg
• Fatty acids, total trans 0.001g
• Fatty acids, total saturated 0.191g
• 14:0 0.003g
• 16:0 0.170g
• 18:0 0.014g
• 18:1 undifferentiated 0.360g
• 18:2 undifferentiated 0.408g
• 18:3 undifferentiated 0.014g
• 16:1 undifferentiated 0.002g
• 20:1 0.007g
• 22:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.371g
• Fatty acids, total polyunsaturated 0.422g