Cereals, oats, instant, fortified, with raisins and spice, prepared with water

Manufacturer: None

• Energy 88.000kcal
• Energy 369.000kJ
• Calcium, Ca 56.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 64.000mg
• Potassium, K 85.000mg
• Sodium, Na 111.000mg
• Vitamin A, IU 460.000IU
• Retinol 138.000µg
• Vitamin A, RAE 138.000µg
• Lutein + zeaxanthin 24.000µg
• Folate, total 50.000µg
• Folic acid 45.000µg
• Folate, food 5.000µg
• Folate, DFE 82.000µg
• Fiber, total dietary 1.300g
• Selenium, Se 1.600µg
• Vitamin C, total ascorbic acid 0.100mg
• Choline, total 6.000mg
• Vitamin K (phylloquinone) 0.500µg
• Protein 1.980g
• Total lipid (fat) 0.950g
• Carbohydrate, by difference 17.910g
• Ash 0.720g
• Water 78.440g
• Sugars, total 8.710g
• Iron, Fe 2.210mg
• Zinc, Zn 0.420mg
• Vitamin E (alpha-tocopherol) 0.090mg
• Copper, Cu 0.074mg
• Manganese, Mn 0.466mg
• Thiamin 0.179mg
• Riboflavin 0.152mg
• Niacin 2.343mg
• Pantothenic acid 0.188mg
• Vitamin B-6 0.253mg
• Fatty acids, total trans 0.008g
• Fatty acids, total saturated 0.150g
• 14:0 0.003g
• 16:0 0.132g
• 18:0 0.012g
• 20:0 0.001g
• 18:1 undifferentiated 0.275g
• 18:2 undifferentiated 0.289g
• 18:3 undifferentiated 0.009g
• 22:0 0.001g
• 16:1 undifferentiated 0.002g
• 20:1 0.005g
• 22:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.283g
• Fatty acids, total polyunsaturated 0.299g
• 17:0 0.001g