Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Manufacturer: The Quaker Oats, Co.

• Energy 363.000kcal
• Energy 1519.000kJ
• Calcium, Ca 418.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 80.000mg
• Potassium, K 132.000mg
• Sodium, Na 1644.000mg
• Vitamin A, IU 16.000IU
• Retinol 3.000µg
• Vitamin A, RAE 4.000µg
• Carotene, beta 2.000µg
• Vitamin D 2.000IU
• Cryptoxanthin, beta 1.000µg
• Lutein + zeaxanthin 4.000µg
• Folate, total 168.000µg
• Folic acid 154.000µg
• Folate, food 14.000µg
• Folate, DFE 276.000µg
• Cholesterol 2.000mg
• Fiber, total dietary 4.200g
• Selenium, Se 16.600µg
• Choline, total 14.500mg
• Vitamin K (phylloquinone) 0.500µg
• Protein 8.980g
• Total lipid (fat) 5.460g
• Carbohydrate, by difference 72.960g
• Ash 5.890g
• Water 6.710g
• Sugars, total 2.760g
• Iron, Fe 30.380mg
• Zinc, Zn 0.420mg
• Vitamin E (alpha-tocopherol) 0.110mg
• Vitamin B-12 0.500µg
• Fatty acids, total saturated 1.330g
• Copper, Cu 0.031mg
• Manganese, Mn 0.136mg
• Thiamin 0.740mg
• Riboflavin 0.670mg
• Niacin 7.900mg
• Pantothenic acid 0.277mg
• Vitamin B-6 0.170mg
• 4:0 0.050g
• 6:0 0.025g
• 8:0 0.013g
• 10:0 0.029g
• 12:0 0.026g
• 14:0 0.161g
• 16:0 0.726g
• 18:0 0.253g
• 18:1 undifferentiated 2.660g
• 18:2 undifferentiated 0.981g
• 18:3 undifferentiated 0.068g
• 16:1 undifferentiated 0.150g
• Fatty acids, total monounsaturated 2.880g
• Fatty acids, total polyunsaturated 1.050g