Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

Manufacturer: The Quaker Oats, Co.

• Energy 366.000kcal
• Energy 1531.000kJ
• Calcium, Ca 278.000mg
• Magnesium, Mg 91.000mg
• Phosphorus, P 306.000mg
• Potassium, K 256.000mg
• Sodium, Na 473.000mg
• Vitamin A, IU 3112.000IU
• Folate, total 249.000µg
• Fiber, total dietary 22.300g
• Vitamin C, total ascorbic acid 0.200mg
• Protein 8.790g
• Total lipid (fat) 4.800g
• Carbohydrate, by difference 75.670g
• Ash 3.220g
• Water 7.520g
• Sugars, total 14.700g
• Iron, Fe 9.410mg
• Zinc, Zn 2.040mg
• Vitamin E (alpha-tocopherol) 0.430mg
• Thiamin 0.762mg
• Riboflavin 1.058mg
• Niacin 12.448mg
• Vitamin B-6 1.241mg
• Fatty acids, total saturated 0.926g
• Fatty acids, total monounsaturated 1.713g
• Fatty acids, total polyunsaturated 1.416g