Cereals, QUAKER, Instant Oatmeal Organic, Regular

Manufacturer: The Quaker Oats, Co.

• Energy 367.000kcal
• Energy 1536.000kJ
• Calcium, Ca 52.000mg
• Magnesium, Mg 148.000mg
• Phosphorus, P 474.000mg
• Potassium, K 350.000mg
• Sodium, Na 4.000mg
• Folate, total 32.000µg
• Folate, food 32.000µg
• Fiber, total dietary 9.800g
• Protein 16.000g
• Total lipid (fat) 6.300g
• Carbohydrate, by difference 67.000g
• Ash 1.900g
• Water 8.800g
• Sugars, total 1.000g
• Iron, Fe 4.200mg
• Zinc, Zn 3.070mg
• Vitamin E (alpha-tocopherol) 0.470mg
• Thiamin 0.730mg
• Riboflavin 0.140mg
• Niacin 0.780mg
• Vitamin B-6 0.120mg
• Fatty acids, total saturated 1.110g
• Fatty acids, total monounsaturated 1.980g
• Fatty acids, total polyunsaturated 2.300g