Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Manufacturer: The Quaker Oats, Co.

  • Energy 361.000kcal
  • Energy 1510.000kJ
  • Calcium, Ca 245.000mg
  • Magnesium, Mg 119.000mg
  • Phosphorus, P 402.000mg
  • Potassium, K 334.000mg
  • Sodium, Na 618.000mg
  • Vitamin A, IU 2558.000IU
  • Folate, total 205.000µg
  • Cholesterol 1.000mg
  • Fiber, total dietary 13.000g
  • Vitamin C, total ascorbic acid 0.100mg
  • Protein 16.500g
  • Total lipid (fat) 6.280g
  • Carbohydrate, by difference 64.210g
  • Ash 3.930g
  • Water 9.090g
  • Sugars, total 1.270g
  • Iron, Fe 8.840mg
  • Zinc, Zn 2.650mg
  • Vitamin E (alpha-tocopherol) 0.560mg
  • Thiamin 0.741mg
  • Riboflavin 0.870mg
  • Niacin 10.871mg
  • Vitamin B-6 1.025mg
  • Fatty acids, total saturated 1.207g
  • Fatty acids, total monounsaturated 2.224g
  • Fatty acids, total polyunsaturated 1.839g