Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

Manufacturer: The Quaker Oats, Co.

• Energy 386.000kcal
• Energy 1617.000kJ
• Calcium, Ca 64.000mg
• Magnesium, Mg 98.000mg
• Phosphorus, P 287.000mg
• Potassium, K 317.000mg
• Sodium, Na 337.000mg
• Vitamin A, IU 20.000IU
• Folate, total 34.000µg
• Folate, food 34.000µg
• Cholesterol 1.000mg
• Fiber, total dietary 7.700g
• Vitamin C, total ascorbic acid 2.800mg
• Protein 9.810g
• Total lipid (fat) 9.800g
• Carbohydrate, by difference 69.470g
• Ash 3.460g
• Water 7.470g
• Sugars, total 18.710g
• Iron, Fe 3.080mg
• Zinc, Zn 2.150mg
• Vitamin E (alpha-tocopherol) 0.450mg
• Thiamin 0.352mg
• Riboflavin 0.115mg
• Niacin 1.557mg
• Vitamin B-6 0.127mg
• Fatty acids, total trans 0.026g
• Fatty acids, total saturated 1.648g
• Fatty acids, total monounsaturated 3.742g
• Fatty acids, total polyunsaturated 2.863g