Cereals, QUAKER, Quick Oats, Dry

Manufacturer: The Quaker Oats, Co.

  • Energy 371.000kcal
  • Energy 1552.000kJ
  • Calcium, Ca 47.000mg
  • Magnesium, Mg 270.000mg
  • Phosphorus, P 458.000mg
  • Potassium, K 358.000mg
  • Sodium, Na 3.000mg
  • Lutein + zeaxanthin 180.000µg
  • Folate, total 32.000µg
  • Folate, food 32.000µg
  • Folate, DFE 32.000µg
  • Fiber, total dietary 9.400g
  • Selenium, Se 28.900µg
  • Vitamin K (phylloquinone) 2.000µg
  • Protein 13.700g
  • Total lipid (fat) 6.870g
  • Carbohydrate, by difference 68.180g
  • Ash 1.870g
  • Water 9.370g
  • Sugars, total 1.420g
  • Iron, Fe 4.640mg
  • Zinc, Zn 3.200mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Copper, Cu 0.370mg
  • Manganese, Mn 4.300mg
  • Thiamin 0.540mg
  • Riboflavin 0.120mg
  • Niacin 0.820mg
  • Pantothenic acid 0.710mg
  • Vitamin B-6 0.100mg
  • Fatty acids, total saturated 1.110g
  • 12:0 0.020g
  • 14:0 0.010g
  • 16:0 0.940g
  • 18:0 0.060g
  • 18:1 undifferentiated 1.970g
  • 18:2 undifferentiated 2.200g
  • 18:3 undifferentiated 0.100g
  • 16:1 undifferentiated 0.010g
  • Fatty acids, total monounsaturated 1.980g
  • Fatty acids, total polyunsaturated 2.300g