Cereals, QUAKER, Quick Oats, Dry
Manufacturer: The Quaker Oats, Co.
- Energy 371.000kcal
- Energy 1552.000kJ
- Calcium, Ca 47.000mg
- Magnesium, Mg 270.000mg
- Phosphorus, P 458.000mg
- Potassium, K 358.000mg
- Sodium, Na 3.000mg
- Lutein + zeaxanthin 180.000µg
- Folate, total 32.000µg
- Folate, food 32.000µg
- Folate, DFE 32.000µg
- Fiber, total dietary 9.400g
- Selenium, Se 28.900µg
- Vitamin K (phylloquinone) 2.000µg
- Protein 13.700g
- Total lipid (fat) 6.870g
- Carbohydrate, by difference 68.180g
- Ash 1.870g
- Water 9.370g
- Sugars, total 1.420g
- Iron, Fe 4.640mg
- Zinc, Zn 3.200mg
- Vitamin E (alpha-tocopherol) 0.420mg
- Copper, Cu 0.370mg
- Manganese, Mn 4.300mg
- Thiamin 0.540mg
- Riboflavin 0.120mg
- Niacin 0.820mg
- Pantothenic acid 0.710mg
- Vitamin B-6 0.100mg
- Fatty acids, total saturated 1.110g
- 12:0 0.020g
- 14:0 0.010g
- 16:0 0.940g
- 18:0 0.060g
- 18:1 undifferentiated 1.970g
- 18:2 undifferentiated 2.200g
- 18:3 undifferentiated 0.100g
- 16:1 undifferentiated 0.010g
- Fatty acids, total monounsaturated 1.980g
- Fatty acids, total polyunsaturated 2.300g