Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

Manufacturer: The Quaker Oats, Co.

• Energy 361.000kcal
• Energy 1509.000kJ
• Calcium, Ca 268.000mg
• Magnesium, Mg 116.000mg
• Phosphorus, P 392.000mg
• Potassium, K 330.000mg
• Sodium, Na 642.000mg
• Vitamin A, IU 2429.000IU
• Folate, total 235.000µg
• Cholesterol 1.000mg
• Fiber, total dietary 13.000g
• Vitamin C, total ascorbic acid 0.100mg
• Protein 16.370g
• Total lipid (fat) 6.200g
• Carbohydrate, by difference 64.250g
• Ash 4.170g
• Water 9.020g
• Sugars, total 1.250g
• Iron, Fe 10.130mg
• Zinc, Zn 2.600mg
• Vitamin E (alpha-tocopherol) 0.560mg
• Thiamin 1.018mg
• Riboflavin 0.935mg
• Niacin 10.446mg
• Vitamin B-6 1.056mg
• Fatty acids, total saturated 1.157g
• Fatty acids, total monounsaturated 2.196g
• Fatty acids, total polyunsaturated 1.852g