Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

Manufacturer: Hain Celestial Group, Inc.

• Energy 353.000kcal
• Energy 1477.000kJ
• Calcium, Ca 71.000mg
• Magnesium, Mg 144.000mg
• Phosphorus, P 327.000mg
• Potassium, K 480.000mg
• Sodium, Na 200.000mg
• Vitamin A, IU 353.000IU
• Retinol 106.000µg
• Vitamin A, RAE 106.000µg
• Folate, total 141.000µg
• Folic acid 122.000µg
• Folate, food 19.000µg
• Folate, DFE 226.000µg
• Fiber, total dietary 14.100g
• Selenium, Se 19.000µg
• Vitamin C, total ascorbic acid 4.200mg
• Choline, total 36.000mg
• Vitamin K (phylloquinone) 2.200µg
• Protein 14.440g
• Total lipid (fat) 1.410g
• Carbohydrate, by difference 78.150g
• Ash 3.000g
• Water 3.000g
• Sugars, total 20.000g
• Iron, Fe 2.540mg
• Zinc, Zn 2.890mg
• Vitamin E (alpha-tocopherol) 0.990mg
• Vitamin B-12 2.120µg
• Vitamin B-12, added 2.120µg
• Copper, Cu 0.478mg
• Manganese, Mn 3.229mg
• Thiamin 0.529mg
• Riboflavin 0.600mg
• Niacin 7.055mg
• Pantothenic acid 0.733mg
• Vitamin B-6 0.705mg
• Fatty acids, total saturated 0.261g
• 8:0 0.002g
• 12:0 0.003g
• 14:0 0.003g
• 16:0 0.224g
• 18:0 0.014g
• 18:1 undifferentiated 0.241g
• 18:2 undifferentiated 0.574g
• 18:3 undifferentiated 0.035g
• 20:4 undifferentiated 0.001g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.244g
• Fatty acids, total polyunsaturated 0.610g