Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

Manufacturer: Post Foods, LLC

  • Energy 361.000kcal
  • Energy 1511.000kJ
  • Calcium, Ca 32.000mg
  • Magnesium, Mg 124.000mg
  • Phosphorus, P 467.000mg
  • Potassium, K 400.000mg
  • Sodium, Na 465.000mg
  • Vitamin A, IU 4.000IU
  • Carotene, beta 2.000µg
  • Lutein + zeaxanthin 166.000µg
  • Folate, total 345.000µg
  • Folic acid 326.000µg
  • Folate, food 19.000µg
  • Folate, DFE 573.000µg
  • Fiber, total dietary 13.000g
  • Selenium, Se 9.100µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 31.900mg
  • Vitamin K (phylloquinone) 2.000µg
  • Protein 11.220g
  • Total lipid (fat) 1.810g
  • Carbohydrate, by difference 80.490g
  • Ash 2.980g
  • Water 3.500g
  • Sugars, total 8.860g
  • Iron, Fe 28.000mg
  • Zinc, Zn 2.070mg
  • Vitamin E (alpha-tocopherol) 0.620mg
  • Copper, Cu 0.340mg
  • Manganese, Mn 3.236mg
  • Thiamin 0.650mg
  • Riboflavin 0.120mg
  • Niacin 8.620mg
  • Pantothenic acid 0.872mg
  • Vitamin B-6 0.860mg
  • Fatty acids, total saturated 0.340g
  • 12:0 0.002g
  • 14:0 0.004g
  • 16:0 0.309g
  • 18:0 0.014g
  • 18:1 undifferentiated 0.189g
  • 18:2 undifferentiated 0.720g
  • 18:3 undifferentiated 0.061g
  • 16:1 undifferentiated 0.003g
  • 20:1 0.004g
  • Fatty acids, total monounsaturated 0.210g
  • Fatty acids, total polyunsaturated 0.780g